Beer Battered Mahi Mahi
Wild Ride
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
12g
18.5%
Saturated
1g
5%
Cholesterol
50mg
16.7%
Sodium, Na
460mg
20%
Potassium, K
309mg
6.6%
Total Carbohydrates
19g
6.9%
Sugars
1g
2%
Protein
14g
28%
Calcium, Ca
15mg
Iron, Fe
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 pcs Beer Battered Mahi Mahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.