Cod, Beer Battered

Gorton's

Total Energy

280

kcal

42.7

% from carbs

28.47

% from protein

28.83

% from fats

In 166 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

2g

Cholesterol

35mg

11.7%

Sodium, Na

565mg

24.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod, Beer Battered

A typical serving 1 fillet of Cod, Beer Battered (166 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod, Beer Battered depends on the ingredients and preparation method. On average, one serving 1 fillet (166 grams) of Cod, Beer Battered contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod, Beer Battered depends on the ingredients exists in it. On average, 1 fillet of Cod, Beer Battered (about 166 grams) contains approximately 20 grams of protein.

On average, 1 fillet (about 166 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 166 grams) contains about 30 grams of carbohydrates.

Cod, Beer Battered contains approximately 1 grams of fiber in 1 fillet (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 fillet Cod, Beer Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.