Gourmet Blackened Shrimp Mahi Mahi Burger

Wild Ride

Total Energy

140

kcal

33.33

% from carbs

41.67

% from protein

25

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

260mg

11.3%

Potassium, K

331mg

7%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

36mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Blackened Shrimp Mahi Mahi Burger

A typical serving 1 burger of Gourmet Blackened Shrimp Mahi Mahi Burger (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Blackened Shrimp Mahi Mahi Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Gourmet Blackened Shrimp Mahi Mahi Burger contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Blackened Shrimp Mahi Mahi Burger depends on the ingredients exists in it. On average, 1 burger of Gourmet Blackened Shrimp Mahi Mahi Burger (about 113 grams) contains approximately 15 grams of protein.

On average, 1 burger (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 12 grams of carbohydrates.

Gourmet Blackened Shrimp Mahi Mahi Burger contains approximately 2 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Gourmet Blackened Shrimp Mahi Mahi Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.