Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt

Lassonde

Total Energy

120

kcal

90.32

% from carbs

9.68

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

25mg

1.1%

Potassium, K

260mg

5.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt

A typical serving 250 ml of Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt depends on the ingredients exists in it. On average, 250 ml of Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt (about 250 grams) contains approximately 3 grams of protein.

On average, 250 ml (about 250 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 28 grams of carbohydrates.

Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt contains approximately 1 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 250 ml Oasis Smoothie, Raspberry Cherry Pomegranate Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.