Greek Yogurt, Raspberry-Pomegranate
Danone Oikos
31.53
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Greek Yogurt, Raspberry-Pomegranate Nutrients FAQs
Nutrients
- Vitamin C:Greek Yogurt, Raspberry-Pomegranate has 1.2 mg of Vitamin C.
- Greek Yogurt, Raspberry-Pomegranate has 104mg of Calcium.
- Greek Yogurt, Raspberry-Pomegranate has 30mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Raspberry-Pomegranate?
A typical serving 100 g (100 grams) of Greek Yogurt, Raspberry-Pomegranate contains approximately 100 calories.
You can check the exact calorie content by logging Greek Yogurt, Raspberry-Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Raspberry-Pomegranate have?
The amount of fat in Greek Yogurt, Raspberry-Pomegranate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, Raspberry-Pomegranate contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Raspberry-Pomegranate have?
The protein content in Greek Yogurt, Raspberry-Pomegranate depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt, Raspberry-Pomegranate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Raspberry-Pomegranate, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Raspberry-Pomegranate have?
On average, 100 g (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Raspberry-Pomegranate.
How Much carbohydrates (carbs) is in Greek Yogurt, Raspberry-Pomegranate?
The amount of carbohydrates (carbs) in Greek Yogurt, Raspberry-Pomegranate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Raspberry-Pomegranate.
How Much Fiber is in Greek Yogurt, Raspberry-Pomegranate?
Greek Yogurt, Raspberry-Pomegranate contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Raspberry-Pomegranate for healthier you!
What vitamins and minerals are in a Greek Yogurt, Raspberry-Pomegranate?
Vitamins in Greek Yogurt, Raspberry-Pomegranate:
Greek Yogurt, Raspberry-Pomegranate contains following minerals:
General
Does Greek Yogurt, Raspberry-Pomegranate contain caffeine?
Greek Yogurt, Raspberry-Pomegranate does not contain any caffeine.
Does Greek Yogurt, Raspberry-Pomegranate contain alcohol?
Greek Yogurt, Raspberry-Pomegranate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Raspberry-Pomegranate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Raspberry-Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Raspberry-Pomegranate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Raspberry-Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Raspberry-Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Raspberry-Pomegranate for free?
Yes! Since Greek Yogurt, Raspberry-Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Raspberry-Pomegranate with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Raspberry-Pomegranate and adds it to your daily hydration log. Simply log Greek Yogurt, Raspberry-Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Raspberry-Pomegranate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Raspberry-Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Raspberry-Pomegranate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Raspberry-Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Raspberry-Pomegranate
Protein in Greek Yogurt, Raspberry-Pomegranate supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Raspberry-Pomegranate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Raspberry-Pomegranate supports immune function.
Supports immune function in Greek Yogurt, Raspberry-Pomegranate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Raspberry-Pomegranate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Raspberry-Pomegranate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Raspberry-Pomegranate provides energy.
Provides energy in Greek Yogurt, Raspberry-Pomegranate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Raspberry-Pomegranate supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Raspberry-Pomegranate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Raspberry-Pomegranate helps in weight management.
Helps in weight management in Greek Yogurt, Raspberry-Pomegranate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Raspberry-Pomegranate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Raspberry-Pomegranate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Raspberry-Pomegranate supports bone health.
Supports bone health in Greek Yogurt, Raspberry-Pomegranate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Raspberry-Pomegranate improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Raspberry-Pomegranate is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Raspberry-Pomegranate regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Raspberry-Pomegranate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 100 g Greek Yogurt, Raspberry-Pomegranate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.