Almonds, Yogurt
Woodstock
4.68
% from protein37.43
% from carbs37.43
% from fatNutrition Facts
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Almonds, Yogurt Nutrients FAQs
Nutrients
- Almonds, Yogurt has 50mg of Calcium.
- Almonds, Yogurt has 25mg of Sodium, Na.
- Almonds, Yogurt has 110mg of Potassium, K.
- Almonds, Yogurt has 0.3mg of Iron.
What is the calorie content of Almonds, Yogurt?
A typical serving 7 pieces (30 grams) of Almonds, Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Almonds, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Yogurt have?
The amount of fat in Almonds, Yogurt depends on the ingredients and preparation method. On average, one serving 7 pieces (30 grams) of Almonds, Yogurt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Yogurt have?
The protein content in Almonds, Yogurt depends on the ingredients exists in it. On average, 7 pieces (30 grams) of Almonds, Yogurt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Yogurt, Download Nutribit app for healthier you!
How much sugar does a Almonds, Yogurt have?
On average, 7 pieces (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Yogurt.
How Much carbohydrates (carbs) is in Almonds, Yogurt?
The amount of carbohydrates (carbs) in Almonds, Yogurt depends on its serving size and preparation. On average, 7 pieces (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Yogurt.
How Much Fiber is in Almonds, Yogurt?
Almonds, Yogurt contains approximately 1 grams of fiber in 7 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Yogurt for healthier you!
What vitamins and minerals are in a Almonds, Yogurt?
Almonds, Yogurt contains following minerals:
General
Does Almonds, Yogurt contain caffeine?
Almonds, Yogurt does not contain any caffeine.
Does Almonds, Yogurt contain alcohol?
Almonds, Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Yogurt for free?
Yes! Since Almonds, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Yogurt and adds it to your daily hydration log. Simply log Almonds, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Yogurt
How to burn 160 calories?
The amount of exercise required to burn off 7 pieces Almonds, Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.