Chicken Flavor Instant Lunch

Maruchan

9.59

% from protein

53.42

% from carbs

53.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Sodium, Na 1190 mg
51.7%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 100 IU

Iron 2.7 mg

Chicken Flavor Instant Lunch Nutrients FAQs

Nutrients

What is the calorie content of Chicken Flavor Instant Lunch?

A typical serving 1 container (64 grams) of Chicken Flavor Instant Lunch contains approximately 290 calories.

You can check the exact calorie content by logging Chicken Flavor Instant Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Flavor Instant Lunch have?

The amount of fat in Chicken Flavor Instant Lunch depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Chicken Flavor Instant Lunch contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Flavor Instant Lunch have?

The protein content in Chicken Flavor Instant Lunch depends on the ingredients exists in it. On average, 1 container (64 grams) of Chicken Flavor Instant Lunch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Flavor Instant Lunch, Download Nutribit app for healthier you!

How much sugar does a Chicken Flavor Instant Lunch have?

On average, 1 container (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Flavor Instant Lunch.

How Much carbohydrates (carbs) is in Chicken Flavor Instant Lunch?

The amount of carbohydrates (carbs) in Chicken Flavor Instant Lunch depends on its serving size and preparation. On average, 1 container (64 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Flavor Instant Lunch.

How Much Fiber is in Chicken Flavor Instant Lunch?

Chicken Flavor Instant Lunch contains approximately 2 grams of fiber in 1 container (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Flavor Instant Lunch for healthier you!

What vitamins and minerals are in a Chicken Flavor Instant Lunch?

Vitamins in Chicken Flavor Instant Lunch:

  • Vitamin A:Chicken Flavor Instant Lunch has 100 IU of Vitamin A.

Chicken Flavor Instant Lunch contains following minerals:

  • Chicken Flavor Instant Lunch has 1190mg of Sodium, Na.
  • Chicken Flavor Instant Lunch has 2.7mg of Iron.

General

Does Chicken Flavor Instant Lunch contain caffeine?

Chicken Flavor Instant Lunch does not contain any caffeine.

Does Chicken Flavor Instant Lunch contain alcohol?

Chicken Flavor Instant Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Flavor Instant Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Flavor Instant Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Flavor Instant Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Flavor Instant Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Flavor Instant Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Flavor Instant Lunch for free?

Yes! Since Chicken Flavor Instant Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Flavor Instant Lunch with water tracking feature?

Nutribit automatically calculates the water content of Chicken Flavor Instant Lunch and adds it to your daily hydration log. Simply log Chicken Flavor Instant Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Flavor Instant Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Flavor Instant Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Flavor Instant Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Flavor Instant Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Flavor Instant Lunch

Sodium, Na in Chicken Flavor Instant Lunch supports fluid balance.

Maintains Fluid Balance in Chicken Flavor Instant Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Flavor Instant Lunch supports nerve function.

Supports Nerve Function in Chicken Flavor Instant Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Flavor Instant Lunch helps regulate blood pressure.

Regulates Blood Pressure in Chicken Flavor Instant Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Flavor Instant Lunch supports muscle function.

Aids Muscle Function in Chicken Flavor Instant Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Flavor Instant Lunch aids nutrient absorption.

Improves Nutrient Absorption in Chicken Flavor Instant Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Flavor Instant Lunch helps balance pH levels.

Balances pH Levels in Chicken Flavor Instant Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Flavor Instant Lunch supports bone health.

Supports Bone Health in Chicken Flavor Instant Lunch helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Chicken Flavor Instant Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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