Instant Lunch, Hot & Spicy Beef Flavor

Maruchan

9.59

% from protein

53.42

% from carbs

53.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Sodium, Na 1150 mg
50%

Potassium, K 190 mg
4%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.8 mg

Sugars, added 0.5 g

Instant Lunch, Hot & Spicy Beef Flavor Nutrients FAQs

Nutrients

What is the calorie content of Instant Lunch, Hot & Spicy Beef Flavor?

A typical serving 1 container (64 grams) of Instant Lunch, Hot & Spicy Beef Flavor contains approximately 290 calories.

You can check the exact calorie content by logging Instant Lunch, Hot & Spicy Beef Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Lunch, Hot & Spicy Beef Flavor have?

The amount of fat in Instant Lunch, Hot & Spicy Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Instant Lunch, Hot & Spicy Beef Flavor contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Lunch, Hot & Spicy Beef Flavor have?

The protein content in Instant Lunch, Hot & Spicy Beef Flavor depends on the ingredients exists in it. On average, 1 container (64 grams) of Instant Lunch, Hot & Spicy Beef Flavor contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Lunch, Hot & Spicy Beef Flavor, Download Nutribit app for healthier you!

How much sugar does a Instant Lunch, Hot & Spicy Beef Flavor have?

On average, 1 container (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Lunch, Hot & Spicy Beef Flavor.

How Much carbohydrates (carbs) is in Instant Lunch, Hot & Spicy Beef Flavor?

The amount of carbohydrates (carbs) in Instant Lunch, Hot & Spicy Beef Flavor depends on its serving size and preparation. On average, 1 container (64 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Lunch, Hot & Spicy Beef Flavor.

How Much Fiber is in Instant Lunch, Hot & Spicy Beef Flavor?

Instant Lunch, Hot & Spicy Beef Flavor contains approximately 3 grams of fiber in 1 container (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Lunch, Hot & Spicy Beef Flavor for healthier you!

What vitamins and minerals are in a Instant Lunch, Hot & Spicy Beef Flavor?

Instant Lunch, Hot & Spicy Beef Flavor contains following minerals:

  • Instant Lunch, Hot & Spicy Beef Flavor has 1150mg of Sodium, Na.
  • Instant Lunch, Hot & Spicy Beef Flavor has 190mg of Potassium, K.
  • Instant Lunch, Hot & Spicy Beef Flavor has 2.8mg of Iron.

General

Does Instant Lunch, Hot & Spicy Beef Flavor contain caffeine?

Instant Lunch, Hot & Spicy Beef Flavor does not contain any caffeine.

Does Instant Lunch, Hot & Spicy Beef Flavor contain alcohol?

Instant Lunch, Hot & Spicy Beef Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Lunch, Hot & Spicy Beef Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Lunch, Hot & Spicy Beef Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Lunch, Hot & Spicy Beef Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Lunch, Hot & Spicy Beef Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Lunch, Hot & Spicy Beef Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Lunch, Hot & Spicy Beef Flavor for free?

Yes! Since Instant Lunch, Hot & Spicy Beef Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Lunch, Hot & Spicy Beef Flavor with water tracking feature?

Nutribit automatically calculates the water content of Instant Lunch, Hot & Spicy Beef Flavor and adds it to your daily hydration log. Simply log Instant Lunch, Hot & Spicy Beef Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Lunch, Hot & Spicy Beef Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Lunch, Hot & Spicy Beef Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Lunch, Hot & Spicy Beef Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Lunch, Hot & Spicy Beef Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Lunch, Hot & Spicy Beef Flavor

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor supports fluid balance.

Maintains Fluid Balance in Instant Lunch, Hot & Spicy Beef Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor supports nerve function.

Supports Nerve Function in Instant Lunch, Hot & Spicy Beef Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor helps regulate blood pressure.

Regulates Blood Pressure in Instant Lunch, Hot & Spicy Beef Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor supports muscle function.

Aids Muscle Function in Instant Lunch, Hot & Spicy Beef Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor aids nutrient absorption.

Improves Nutrient Absorption in Instant Lunch, Hot & Spicy Beef Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor helps balance pH levels.

Balances pH Levels in Instant Lunch, Hot & Spicy Beef Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Lunch, Hot & Spicy Beef Flavor supports bone health.

Supports Bone Health in Instant Lunch, Hot & Spicy Beef Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Instant Lunch, Hot & Spicy Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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