Vegan Okonomi Sauce

Otafuku

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 370 mg
16.1%
Potassium, K 19 mg
0.4%
Total Carbohydrates 5 g
1.8%
Sugars 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4 mg
Iron 0 mg
Sugars, added 4 g

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Vegan Okonomi Sauce Nutrients FAQs

Nutrients

What is the calorie content of Vegan Okonomi Sauce?

A typical serving 1 tbsp (18 grams) of Vegan Okonomi Sauce contains approximately 20 calories.

You can check the exact calorie content by logging Vegan Okonomi Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Okonomi Sauce have?

The amount of fat in Vegan Okonomi Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Vegan Okonomi Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Okonomi Sauce have?

The protein content in Vegan Okonomi Sauce depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Vegan Okonomi Sauce contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Okonomi Sauce, Download Nutribit app for healthier you!

How much sugar does a Vegan Okonomi Sauce have?

On average, 1 tbsp (18 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Okonomi Sauce.

How Much carbohydrates (carbs) is in Vegan Okonomi Sauce?

The amount of carbohydrates (carbs) in Vegan Okonomi Sauce depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Okonomi Sauce.

How Much Fiber is in Vegan Okonomi Sauce?

Vegan Okonomi Sauce contains approximately 0 grams of fiber in 1 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Okonomi Sauce for healthier you!

What vitamins and minerals are in a Vegan Okonomi Sauce?

Vegan Okonomi Sauce contains following minerals:

  • Vegan Okonomi Sauce has 4mg of Calcium.
  • Vegan Okonomi Sauce has 370mg of Sodium, Na.
  • Vegan Okonomi Sauce has 19mg of Potassium, K.

General

Does Vegan Okonomi Sauce contain caffeine?

Vegan Okonomi Sauce does not contain any caffeine.

Does Vegan Okonomi Sauce contain alcohol?

Vegan Okonomi Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Okonomi Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Okonomi Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Okonomi Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Okonomi Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Okonomi Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Okonomi Sauce for free?

Yes! Since Vegan Okonomi Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Okonomi Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vegan Okonomi Sauce and adds it to your daily hydration log. Simply log Vegan Okonomi Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Okonomi Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Okonomi Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Okonomi Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Okonomi Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Okonomi Sauce

Sodium, Na in Vegan Okonomi Sauce supports fluid balance.

Maintains Fluid Balance in Vegan Okonomi Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Okonomi Sauce supports nerve function.

Supports Nerve Function in Vegan Okonomi Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Okonomi Sauce helps regulate blood pressure.

Regulates Blood Pressure in Vegan Okonomi Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Okonomi Sauce supports muscle function.

Aids Muscle Function in Vegan Okonomi Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Okonomi Sauce aids nutrient absorption.

Improves Nutrient Absorption in Vegan Okonomi Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Okonomi Sauce helps balance pH levels.

Balances pH Levels in Vegan Okonomi Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Okonomi Sauce supports bone health.

Supports Bone Health in Vegan Okonomi Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Vegan Okonomi Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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