Bolognese Sauce, Vegan
Orti di Calabria
21.39
% from protein25.67
% from carbs25.67
% from fatNutrition Facts
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Bolognese Sauce, Vegan Nutrients FAQs
Nutrients
- Bolognese Sauce, Vegan has 60mg of Calcium.
- Bolognese Sauce, Vegan has 870mg of Sodium, Na.
- Bolognese Sauce, Vegan has 480mg of Potassium, K.
- Bolognese Sauce, Vegan has 3mg of Iron.
What is the calorie content of Bolognese Sauce, Vegan?
A typical serving 0.5 cup (125 grams) of Bolognese Sauce, Vegan contains approximately 180 calories.
You can check the exact calorie content by logging Bolognese Sauce, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognese Sauce, Vegan have?
The amount of fat in Bolognese Sauce, Vegan depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Bolognese Sauce, Vegan contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognese Sauce, Vegan have?
The protein content in Bolognese Sauce, Vegan depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Bolognese Sauce, Vegan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognese Sauce, Vegan, Download Nutribit app for healthier you!
How much sugar does a Bolognese Sauce, Vegan have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese Sauce, Vegan.
How Much carbohydrates (carbs) is in Bolognese Sauce, Vegan?
The amount of carbohydrates (carbs) in Bolognese Sauce, Vegan depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognese Sauce, Vegan.
How Much Fiber is in Bolognese Sauce, Vegan?
Bolognese Sauce, Vegan contains approximately 5 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese Sauce, Vegan for healthier you!
What vitamins and minerals are in a Bolognese Sauce, Vegan?
Bolognese Sauce, Vegan contains following minerals:
General
Does Bolognese Sauce, Vegan contain caffeine?
Bolognese Sauce, Vegan does not contain any caffeine.
Does Bolognese Sauce, Vegan contain alcohol?
Bolognese Sauce, Vegan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognese Sauce, Vegan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese Sauce, Vegan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognese Sauce, Vegan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognese Sauce, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese Sauce, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognese Sauce, Vegan for free?
Yes! Since Bolognese Sauce, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognese Sauce, Vegan with water tracking feature?
Nutribit automatically calculates the water content of Bolognese Sauce, Vegan and adds it to your daily hydration log. Simply log Bolognese Sauce, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolognese Sauce, Vegan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognese Sauce, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognese Sauce, Vegan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognese Sauce, Vegan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognese Sauce, Vegan
Protein in Bolognese Sauce, Vegan supports building and repairing tissues.
Builds and repairs tissues in Bolognese Sauce, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bolognese Sauce, Vegan supports immune function.
Supports immune function in Bolognese Sauce, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bolognese Sauce, Vegan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bolognese Sauce, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bolognese Sauce, Vegan provides energy.
Provides energy in Bolognese Sauce, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bolognese Sauce, Vegan supports muscle growth and strength.
Supports muscle growth and strength in Bolognese Sauce, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bolognese Sauce, Vegan helps in weight management.
Helps in weight management in Bolognese Sauce, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bolognese Sauce, Vegan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bolognese Sauce, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bolognese Sauce, Vegan supports bone health.
Supports bone health in Bolognese Sauce, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bolognese Sauce, Vegan improves skin, hair, and nails.
Improves skin, hair, and nails in Bolognese Sauce, Vegan is essential for the health and growth of hair, skin, and nails.
Protein in Bolognese Sauce, Vegan regulates blood sugar levels.
Regulates blood sugar levels in Bolognese Sauce, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bolognese Sauce, Vegan supports digestion.
Fiber in Bolognese Sauce, Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bolognese Sauce, Vegan supports heart health.
Soluble fiber in Bolognese Sauce, Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bolognese Sauce, Vegan aids in weight management.
Fiber-rich foods in Bolognese Sauce, Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bolognese Sauce, Vegan regulates blood sugar.
Fiber in Bolognese Sauce, Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bolognese Sauce, Vegan promotes gut health.
Fiber in Bolognese Sauce, Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bolognese Sauce, Vegan lowers the risk of colon cancer.
A high-fiber diet from Bolognese Sauce, Vegan is linked to a reduced risk of colon cancer.
Fiber in Bolognese Sauce, Vegan improves skin health.
Fiber in Bolognese Sauce, Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bolognese Sauce, Vegan helps lower blood pressure.
Adequate fiber in Bolognese Sauce, Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bolognese Sauce, Vegan boosts immune function.
Fiber in Bolognese Sauce, Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bolognese Sauce, Vegan reduces the risk of type 2 diabetes.
Fiber in Bolognese Sauce, Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bolognese Sauce, Vegan supports fluid balance.
Maintains Fluid Balance in Bolognese Sauce, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolognese Sauce, Vegan supports nerve function.
Supports Nerve Function in Bolognese Sauce, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolognese Sauce, Vegan helps regulate blood pressure.
Regulates Blood Pressure in Bolognese Sauce, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolognese Sauce, Vegan supports muscle function.
Aids Muscle Function in Bolognese Sauce, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolognese Sauce, Vegan aids nutrient absorption.
Improves Nutrient Absorption in Bolognese Sauce, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolognese Sauce, Vegan helps balance pH levels.
Balances pH Levels in Bolognese Sauce, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolognese Sauce, Vegan supports bone health.
Supports Bone Health in Bolognese Sauce, Vegan helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Bolognese Sauce, Vegan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.