Traditional Penne Pasta
Italpasta
13.86
% from protein81.89
% from carbs81.89
% from fatNutrition Facts
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Traditional Penne Pasta Nutrients FAQs
Nutrients
- Traditional Penne Pasta has 30mg of Calcium.
- Traditional Penne Pasta has 3mg of Sodium, Na.
- Traditional Penne Pasta has 200mg of Potassium, K.
- Traditional Penne Pasta has 3mg of Iron.
What is the calorie content of Traditional Penne Pasta?
A typical serving 1 serving (85 grams) of Traditional Penne Pasta contains approximately 310 calories.
You can check the exact calorie content by logging Traditional Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Penne Pasta have?
The amount of fat in Traditional Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Traditional Penne Pasta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Penne Pasta have?
The protein content in Traditional Penne Pasta depends on the ingredients exists in it. On average, 1 serving (85 grams) of Traditional Penne Pasta contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Penne Pasta, Download Nutribit app for healthier you!
How much sugar does a Traditional Penne Pasta have?
On average, 1 serving (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Penne Pasta.
How Much carbohydrates (carbs) is in Traditional Penne Pasta?
The amount of carbohydrates (carbs) in Traditional Penne Pasta depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Penne Pasta.
How Much Fiber is in Traditional Penne Pasta?
Traditional Penne Pasta contains approximately 3 grams of fiber in 1 serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Penne Pasta for healthier you!
What vitamins and minerals are in a Traditional Penne Pasta?
Traditional Penne Pasta contains following minerals:
General
Does Traditional Penne Pasta contain caffeine?
Traditional Penne Pasta does not contain any caffeine.
Does Traditional Penne Pasta contain alcohol?
Traditional Penne Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Penne Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Penne Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Penne Pasta for free?
Yes! Since Traditional Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Penne Pasta with water tracking feature?
Nutribit automatically calculates the water content of Traditional Penne Pasta and adds it to your daily hydration log. Simply log Traditional Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Penne Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Penne Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Penne Pasta
Total Carbohydrates in Traditional Penne Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Penne Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Penne Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Penne Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Penne Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Penne Pasta enhances brain function and helps improve memory and focus.
Glucose from Traditional Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Penne Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Penne Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Penne Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Traditional Penne Pasta supports building and repairing tissues.
Builds and repairs tissues in Traditional Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Penne Pasta supports immune function.
Supports immune function in Traditional Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Penne Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Penne Pasta provides energy.
Provides energy in Traditional Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Penne Pasta supports muscle growth and strength.
Supports muscle growth and strength in Traditional Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Penne Pasta helps in weight management.
Helps in weight management in Traditional Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Penne Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Penne Pasta supports bone health.
Supports bone health in Traditional Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Penne Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Penne Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Penne Pasta regulates blood sugar levels.
Regulates blood sugar levels in Traditional Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Traditional Penne Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.