Ziti Tagliati
Italpasta
14.43
% from protein82.62
% from carbs82.62
% from fatNutrition Facts
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Ziti Tagliati Nutrients FAQs
Nutrients
- Ziti Tagliati has 26mg of Calcium.
- Ziti Tagliati has 3.6mg of Iron.
What is the calorie content of Ziti Tagliati?
A typical serving 85 g dry (85 grams) of Ziti Tagliati contains approximately 300 calories.
You can check the exact calorie content by logging Ziti Tagliati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Tagliati have?
The amount of fat in Ziti Tagliati depends on the ingredients and preparation method. On average, one serving 85 g dry (85 grams) of Ziti Tagliati contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Tagliati have?
The protein content in Ziti Tagliati depends on the ingredients exists in it. On average, 85 g dry (85 grams) of Ziti Tagliati contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Tagliati, Download Nutribit app for healthier you!
How much sugar does a Ziti Tagliati have?
On average, 85 g dry (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Tagliati.
How Much carbohydrates (carbs) is in Ziti Tagliati?
The amount of carbohydrates (carbs) in Ziti Tagliati depends on its serving size and preparation. On average, 85 g dry (85 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Tagliati.
How Much Fiber is in Ziti Tagliati?
Ziti Tagliati contains approximately 3 grams of fiber in 85 g dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Tagliati for healthier you!
What vitamins and minerals are in a Ziti Tagliati?
Ziti Tagliati contains following minerals:
General
Does Ziti Tagliati contain caffeine?
Ziti Tagliati does not contain any caffeine.
Does Ziti Tagliati contain alcohol?
Ziti Tagliati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Tagliati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Tagliati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Tagliati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Tagliati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Tagliati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Tagliati for free?
Yes! Since Ziti Tagliati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Tagliati with water tracking feature?
Nutribit automatically calculates the water content of Ziti Tagliati and adds it to your daily hydration log. Simply log Ziti Tagliati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Tagliati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Tagliati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Tagliati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Tagliati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Tagliati
Total Carbohydrates in Ziti Tagliati provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ziti Tagliati are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ziti Tagliati supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ziti Tagliati aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ziti Tagliati helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ziti Tagliati help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ziti Tagliati helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ziti Tagliati can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ziti Tagliati aids weight management by helping you feel full longer.
Fiber-rich carbs from Ziti Tagliati help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ziti Tagliati enhances brain function and helps improve memory and focus.
Glucose from Ziti Tagliati is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ziti Tagliati boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ziti Tagliati provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ziti Tagliati promotes gut health by feeding beneficial gut bacteria.
Fiber in Ziti Tagliati serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ziti Tagliati improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ziti Tagliati support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ziti Tagliati helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ziti Tagliati, help regulate blood pressure and reduce hypertension risk.
Protein in Ziti Tagliati supports building and repairing tissues.
Builds and repairs tissues in Ziti Tagliati is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ziti Tagliati supports immune function.
Supports immune function in Ziti Tagliati is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ziti Tagliati helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ziti Tagliati is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ziti Tagliati provides energy.
Provides energy in Ziti Tagliati can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ziti Tagliati supports muscle growth and strength.
Supports muscle growth and strength in Ziti Tagliati is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ziti Tagliati helps in weight management.
Helps in weight management in Ziti Tagliati promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ziti Tagliati aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ziti Tagliati is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ziti Tagliati supports bone health.
Supports bone health in Ziti Tagliati plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ziti Tagliati improves skin, hair, and nails.
Improves skin, hair, and nails in Ziti Tagliati is essential for the health and growth of hair, skin, and nails.
Protein in Ziti Tagliati regulates blood sugar levels.
Regulates blood sugar levels in Ziti Tagliati helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 85 g dry Ziti Tagliati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.