Popcorn, Honolulu Aloha

Pops A Lot

Total Energy

150

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 37 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Honolulu Aloha

A typical serving 0.75 cups of Popcorn, Honolulu Aloha (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Honolulu Aloha depends on the ingredients and preparation method. On average, one serving 0.75 cups (37 grams) of Popcorn, Honolulu Aloha contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Honolulu Aloha depends on the ingredients exists in it. On average, 0.75 cups of Popcorn, Honolulu Aloha (about 37 grams) contains approximately 2 grams of protein.

On average, 0.75 cups (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cups (about 37 grams) contains about 25 grams of carbohydrates.

Popcorn, Honolulu Aloha contains approximately 2 grams of fiber in 0.75 cups (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.75 cups Popcorn, Honolulu Aloha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.