Aloha Berry Smoothie
Flavors NYC
2.27
% from protein97.73
% from carbs97.73
% from fatNutrition Facts
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Aloha Berry Smoothie Nutrients FAQs
Nutrients
- Aloha Berry Smoothie has 40mg of Sodium, Na.
What is the calorie content of Aloha Berry Smoothie?
A typical serving 1 20oz smoothie of Aloha Berry Smoothie contains approximately 390 calories.
You can check the exact calorie content by logging Aloha Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloha Berry Smoothie have?
The amount of fat in Aloha Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 20oz smoothie of Aloha Berry Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloha Berry Smoothie have?
The protein content in Aloha Berry Smoothie depends on the ingredients exists in it. On average, 1 20oz smoothie of Aloha Berry Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Aloha Berry Smoothie, Download Nutribit app for healthier you!
How much sugar does a Aloha Berry Smoothie have?
On average, 1 20oz smoothie contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloha Berry Smoothie.
How Much carbohydrates (carbs) is in Aloha Berry Smoothie?
The amount of carbohydrates (carbs) in Aloha Berry Smoothie depends on its serving size and preparation. On average, 1 20oz smoothie contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloha Berry Smoothie.
How Much Fiber is in Aloha Berry Smoothie?
Aloha Berry Smoothie contains approximately 5 grams of fiber in 1 20oz smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloha Berry Smoothie for healthier you!
What vitamins and minerals are in a Aloha Berry Smoothie?
Aloha Berry Smoothie contains following minerals:
General
Does Aloha Berry Smoothie contain caffeine?
Aloha Berry Smoothie does not contain any caffeine.
Does Aloha Berry Smoothie contain alcohol?
Aloha Berry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloha Berry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloha Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloha Berry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloha Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloha Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloha Berry Smoothie for free?
Yes! Since Aloha Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloha Berry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Aloha Berry Smoothie and adds it to your daily hydration log. Simply log Aloha Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloha Berry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloha Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloha Berry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloha Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloha Berry Smoothie
Total Carbohydrates in Aloha Berry Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aloha Berry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aloha Berry Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aloha Berry Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aloha Berry Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aloha Berry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aloha Berry Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aloha Berry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aloha Berry Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Aloha Berry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aloha Berry Smoothie enhances brain function and helps improve memory and focus.
Glucose from Aloha Berry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aloha Berry Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aloha Berry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aloha Berry Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Aloha Berry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aloha Berry Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aloha Berry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aloha Berry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aloha Berry Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Aloha Berry Smoothie supports digestion.
Fiber in Aloha Berry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloha Berry Smoothie supports heart health.
Soluble fiber in Aloha Berry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloha Berry Smoothie aids in weight management.
Fiber-rich foods in Aloha Berry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloha Berry Smoothie regulates blood sugar.
Fiber in Aloha Berry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloha Berry Smoothie promotes gut health.
Fiber in Aloha Berry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloha Berry Smoothie lowers the risk of colon cancer.
A high-fiber diet from Aloha Berry Smoothie is linked to a reduced risk of colon cancer.
Fiber in Aloha Berry Smoothie improves skin health.
Fiber in Aloha Berry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloha Berry Smoothie helps lower blood pressure.
Adequate fiber in Aloha Berry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloha Berry Smoothie boosts immune function.
Fiber in Aloha Berry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloha Berry Smoothie reduces the risk of type 2 diabetes.
Fiber in Aloha Berry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 1 20oz smoothie Aloha Berry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.