Sourdough Wheat Walnut
Sacramento French Bread Baking Company
20.51
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Sourdough Wheat Walnut Nutrients FAQs
Nutrients
- Sourdough Wheat Walnut has 20mg of Calcium.
- Sourdough Wheat Walnut has 210mg of Sodium, Na.
- Sourdough Wheat Walnut has 2.7mg of Iron.
What is the calorie content of Sourdough Wheat Walnut?
A typical serving 2 oz (56.7 grams) of Sourdough Wheat Walnut contains approximately 160 calories.
You can check the exact calorie content by logging Sourdough Wheat Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Wheat Walnut have?
The amount of fat in Sourdough Wheat Walnut depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Sourdough Wheat Walnut contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Wheat Walnut have?
The protein content in Sourdough Wheat Walnut depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Sourdough Wheat Walnut contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Wheat Walnut, Download Nutribit app for healthier you!
How much sugar does a Sourdough Wheat Walnut have?
On average, 2 oz (56.7 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Wheat Walnut.
How Much carbohydrates (carbs) is in Sourdough Wheat Walnut?
The amount of carbohydrates (carbs) in Sourdough Wheat Walnut depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Wheat Walnut.
How Much Fiber is in Sourdough Wheat Walnut?
Sourdough Wheat Walnut contains approximately 3 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Wheat Walnut for healthier you!
What vitamins and minerals are in a Sourdough Wheat Walnut?
Sourdough Wheat Walnut contains following minerals:
General
Does Sourdough Wheat Walnut contain caffeine?
Sourdough Wheat Walnut does not contain any caffeine.
Does Sourdough Wheat Walnut contain alcohol?
Sourdough Wheat Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Wheat Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Wheat Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Wheat Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Wheat Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Wheat Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Wheat Walnut for free?
Yes! Since Sourdough Wheat Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Wheat Walnut with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Wheat Walnut and adds it to your daily hydration log. Simply log Sourdough Wheat Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Wheat Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Wheat Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Wheat Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Wheat Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Wheat Walnut
Protein in Sourdough Wheat Walnut supports building and repairing tissues.
Builds and repairs tissues in Sourdough Wheat Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sourdough Wheat Walnut supports immune function.
Supports immune function in Sourdough Wheat Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sourdough Wheat Walnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sourdough Wheat Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sourdough Wheat Walnut provides energy.
Provides energy in Sourdough Wheat Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sourdough Wheat Walnut supports muscle growth and strength.
Supports muscle growth and strength in Sourdough Wheat Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sourdough Wheat Walnut helps in weight management.
Helps in weight management in Sourdough Wheat Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sourdough Wheat Walnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sourdough Wheat Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sourdough Wheat Walnut supports bone health.
Supports bone health in Sourdough Wheat Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sourdough Wheat Walnut improves skin, hair, and nails.
Improves skin, hair, and nails in Sourdough Wheat Walnut is essential for the health and growth of hair, skin, and nails.
Protein in Sourdough Wheat Walnut regulates blood sugar levels.
Regulates blood sugar levels in Sourdough Wheat Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 2 oz Sourdough Wheat Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.