Loaf, Wheat Raisin
Gardenia
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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Loaf, Wheat Raisin Nutrients FAQs
Nutrients
- Vitamin A:Loaf, Wheat Raisin has 600 IU of Vitamin A.
- Loaf, Wheat Raisin has 65mg of Calcium.
- Loaf, Wheat Raisin has 127mg of Sodium, Na.
- Loaf, Wheat Raisin has 1.8mg of Iron.
What is the calorie content of Loaf, Wheat Raisin?
A typical serving 1 slice (40 grams) of Loaf, Wheat Raisin contains approximately 113 calories.
You can check the exact calorie content by logging Loaf, Wheat Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaf, Wheat Raisin have?
The amount of fat in Loaf, Wheat Raisin depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Loaf, Wheat Raisin contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaf, Wheat Raisin have?
The protein content in Loaf, Wheat Raisin depends on the ingredients exists in it. On average, 1 slice (40 grams) of Loaf, Wheat Raisin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Loaf, Wheat Raisin, Download Nutribit app for healthier you!
How much sugar does a Loaf, Wheat Raisin have?
On average, 1 slice (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Wheat Raisin.
How Much carbohydrates (carbs) is in Loaf, Wheat Raisin?
The amount of carbohydrates (carbs) in Loaf, Wheat Raisin depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaf, Wheat Raisin.
How Much Fiber is in Loaf, Wheat Raisin?
Loaf, Wheat Raisin contains approximately 9 grams of fiber in 1 slice (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Wheat Raisin for healthier you!
What vitamins and minerals are in a Loaf, Wheat Raisin?
Vitamins in Loaf, Wheat Raisin:
Loaf, Wheat Raisin contains following minerals:
General
Does Loaf, Wheat Raisin contain caffeine?
Loaf, Wheat Raisin does not contain any caffeine.
Does Loaf, Wheat Raisin contain alcohol?
Loaf, Wheat Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaf, Wheat Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Wheat Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaf, Wheat Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaf, Wheat Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Wheat Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaf, Wheat Raisin for free?
Yes! Since Loaf, Wheat Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaf, Wheat Raisin with water tracking feature?
Nutribit automatically calculates the water content of Loaf, Wheat Raisin and adds it to your daily hydration log. Simply log Loaf, Wheat Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaf, Wheat Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Wheat Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaf, Wheat Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaf, Wheat Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaf, Wheat Raisin
Fiber in Loaf, Wheat Raisin supports digestion.
Fiber in Loaf, Wheat Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaf, Wheat Raisin supports heart health.
Soluble fiber in Loaf, Wheat Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaf, Wheat Raisin aids in weight management.
Fiber-rich foods in Loaf, Wheat Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaf, Wheat Raisin regulates blood sugar.
Fiber in Loaf, Wheat Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaf, Wheat Raisin promotes gut health.
Fiber in Loaf, Wheat Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaf, Wheat Raisin lowers the risk of colon cancer.
A high-fiber diet from Loaf, Wheat Raisin is linked to a reduced risk of colon cancer.
Fiber in Loaf, Wheat Raisin improves skin health.
Fiber in Loaf, Wheat Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaf, Wheat Raisin helps lower blood pressure.
Adequate fiber in Loaf, Wheat Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaf, Wheat Raisin boosts immune function.
Fiber in Loaf, Wheat Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaf, Wheat Raisin reduces the risk of type 2 diabetes.
Fiber in Loaf, Wheat Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 113 calories?
The amount of exercise required to burn off 1 slice Loaf, Wheat Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.