Multi-Grain Loaf
Gardenia
22.95
% from protein60.19
% from carbs60.19
% from fatNutrition Facts
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Multi-Grain Loaf Nutrients FAQs
Nutrients
- Multi-Grain Loaf has 225mg of Sodium, Na.
What is the calorie content of Multi-Grain Loaf?
A typical serving 2 slices (72 grams) of Multi-Grain Loaf contains approximately 171 calories.
You can check the exact calorie content by logging Multi-Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Loaf have?
The amount of fat in Multi-Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (72 grams) of Multi-Grain Loaf contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Loaf have?
The protein content in Multi-Grain Loaf depends on the ingredients exists in it. On average, 2 slices (72 grams) of Multi-Grain Loaf contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Loaf, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Loaf have?
On average, 2 slices (72 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Loaf.
How Much carbohydrates (carbs) is in Multi-Grain Loaf?
The amount of carbohydrates (carbs) in Multi-Grain Loaf depends on its serving size and preparation. On average, 2 slices (72 grams) contains about 25.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Loaf.
How Much Fiber is in Multi-Grain Loaf?
Multi-Grain Loaf contains approximately 5.1 grams of fiber in 2 slices (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Loaf for healthier you!
What vitamins and minerals are in a Multi-Grain Loaf?
Multi-Grain Loaf contains following minerals:
General
Does Multi-Grain Loaf contain caffeine?
Multi-Grain Loaf does not contain any caffeine.
Does Multi-Grain Loaf contain alcohol?
Multi-Grain Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Loaf for free?
Yes! Since Multi-Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Loaf with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain Loaf and adds it to your daily hydration log. Simply log Multi-Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Loaf
Protein in Multi-Grain Loaf supports building and repairing tissues.
Builds and repairs tissues in Multi-Grain Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multi-Grain Loaf supports immune function.
Supports immune function in Multi-Grain Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multi-Grain Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multi-Grain Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multi-Grain Loaf provides energy.
Provides energy in Multi-Grain Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multi-Grain Loaf supports muscle growth and strength.
Supports muscle growth and strength in Multi-Grain Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multi-Grain Loaf helps in weight management.
Helps in weight management in Multi-Grain Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multi-Grain Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multi-Grain Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multi-Grain Loaf supports bone health.
Supports bone health in Multi-Grain Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multi-Grain Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Multi-Grain Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Multi-Grain Loaf regulates blood sugar levels.
Regulates blood sugar levels in Multi-Grain Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multi-Grain Loaf supports digestion.
Fiber in Multi-Grain Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi-Grain Loaf supports heart health.
Soluble fiber in Multi-Grain Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi-Grain Loaf aids in weight management.
Fiber-rich foods in Multi-Grain Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi-Grain Loaf regulates blood sugar.
Fiber in Multi-Grain Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi-Grain Loaf promotes gut health.
Fiber in Multi-Grain Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi-Grain Loaf lowers the risk of colon cancer.
A high-fiber diet from Multi-Grain Loaf is linked to a reduced risk of colon cancer.
Fiber in Multi-Grain Loaf improves skin health.
Fiber in Multi-Grain Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi-Grain Loaf helps lower blood pressure.
Adequate fiber in Multi-Grain Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi-Grain Loaf boosts immune function.
Fiber in Multi-Grain Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi-Grain Loaf reduces the risk of type 2 diabetes.
Fiber in Multi-Grain Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 171 calories?
The amount of exercise required to burn off 2 slices Multi-Grain Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.