Blueberry Nonfat Frozen Greek Yogurt

Umpqua

17.39

% from protein

82.61

% from carbs

82.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
180
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 38 g
13.8%

Sugars 32 g
64%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Blueberry Nonfat Frozen Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Nonfat Frozen Greek Yogurt?

A typical serving 0.5 cup (74 grams) of Blueberry Nonfat Frozen Greek Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Blueberry Nonfat Frozen Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Nonfat Frozen Greek Yogurt have?

The amount of fat in Blueberry Nonfat Frozen Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (74 grams) of Blueberry Nonfat Frozen Greek Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Nonfat Frozen Greek Yogurt have?

The protein content in Blueberry Nonfat Frozen Greek Yogurt depends on the ingredients exists in it. On average, 0.5 cup (74 grams) of Blueberry Nonfat Frozen Greek Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Nonfat Frozen Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blueberry Nonfat Frozen Greek Yogurt have?

On average, 0.5 cup (74 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Nonfat Frozen Greek Yogurt.

How Much carbohydrates (carbs) is in Blueberry Nonfat Frozen Greek Yogurt?

The amount of carbohydrates (carbs) in Blueberry Nonfat Frozen Greek Yogurt depends on its serving size and preparation. On average, 0.5 cup (74 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Nonfat Frozen Greek Yogurt.

How Much Fiber is in Blueberry Nonfat Frozen Greek Yogurt?

Blueberry Nonfat Frozen Greek Yogurt contains approximately 0 grams of fiber in 0.5 cup (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Nonfat Frozen Greek Yogurt for healthier you!

What vitamins and minerals are in a Blueberry Nonfat Frozen Greek Yogurt?

Blueberry Nonfat Frozen Greek Yogurt contains following minerals:

  • Blueberry Nonfat Frozen Greek Yogurt has 130mg of Calcium.
  • Blueberry Nonfat Frozen Greek Yogurt has 70mg of Sodium, Na.

General

Does Blueberry Nonfat Frozen Greek Yogurt contain caffeine?

Blueberry Nonfat Frozen Greek Yogurt does not contain any caffeine.

Does Blueberry Nonfat Frozen Greek Yogurt contain alcohol?

Blueberry Nonfat Frozen Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Nonfat Frozen Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Nonfat Frozen Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Nonfat Frozen Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Nonfat Frozen Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Nonfat Frozen Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Nonfat Frozen Greek Yogurt for free?

Yes! Since Blueberry Nonfat Frozen Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Nonfat Frozen Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Nonfat Frozen Greek Yogurt and adds it to your daily hydration log. Simply log Blueberry Nonfat Frozen Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Nonfat Frozen Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Nonfat Frozen Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Nonfat Frozen Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Nonfat Frozen Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Nonfat Frozen Greek Yogurt

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Blueberry Nonfat Frozen Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP