Ham & Cheddar, with Dark Chocolate Covered Pretzels
Hormel Natural Choice
22.35
% from protein22.35
% from carbs22.35
% from fatNutrition Facts
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Ham & Cheddar, with Dark Chocolate Covered Pretzels Nutrients FAQs
Nutrients
- Vitamin A:Ham & Cheddar, with Dark Chocolate Covered Pretzels has 100 IU of Vitamin A.
- Vitamin C:Ham & Cheddar, with Dark Chocolate Covered Pretzels has 1.2 mg of Vitamin C.
- Ham & Cheddar, with Dark Chocolate Covered Pretzels has 182mg of Calcium.
- Ham & Cheddar, with Dark Chocolate Covered Pretzels has 510mg of Sodium, Na.
- Ham & Cheddar, with Dark Chocolate Covered Pretzels has 0.72mg of Iron.
What is the calorie content of Ham & Cheddar, with Dark Chocolate Covered Pretzels?
A typical serving 1 tray (57 grams) of Ham & Cheddar, with Dark Chocolate Covered Pretzels contains approximately 180 calories.
You can check the exact calorie content by logging Ham & Cheddar, with Dark Chocolate Covered Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheddar, with Dark Chocolate Covered Pretzels have?
The amount of fat in Ham & Cheddar, with Dark Chocolate Covered Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (57 grams) of Ham & Cheddar, with Dark Chocolate Covered Pretzels contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheddar, with Dark Chocolate Covered Pretzels have?
The protein content in Ham & Cheddar, with Dark Chocolate Covered Pretzels depends on the ingredients exists in it. On average, 1 tray (57 grams) of Ham & Cheddar, with Dark Chocolate Covered Pretzels contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheddar, with Dark Chocolate Covered Pretzels, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheddar, with Dark Chocolate Covered Pretzels have?
On average, 1 tray (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheddar, with Dark Chocolate Covered Pretzels.
How Much carbohydrates (carbs) is in Ham & Cheddar, with Dark Chocolate Covered Pretzels?
The amount of carbohydrates (carbs) in Ham & Cheddar, with Dark Chocolate Covered Pretzels depends on its serving size and preparation. On average, 1 tray (57 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheddar, with Dark Chocolate Covered Pretzels.
How Much Fiber is in Ham & Cheddar, with Dark Chocolate Covered Pretzels?
Ham & Cheddar, with Dark Chocolate Covered Pretzels contains approximately 0 grams of fiber in 1 tray (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheddar, with Dark Chocolate Covered Pretzels for healthier you!
What vitamins and minerals are in a Ham & Cheddar, with Dark Chocolate Covered Pretzels?
Vitamins in Ham & Cheddar, with Dark Chocolate Covered Pretzels:
Ham & Cheddar, with Dark Chocolate Covered Pretzels contains following minerals:
General
Does Ham & Cheddar, with Dark Chocolate Covered Pretzels contain caffeine?
Ham & Cheddar, with Dark Chocolate Covered Pretzels does not contain any caffeine.
Does Ham & Cheddar, with Dark Chocolate Covered Pretzels contain alcohol?
Ham & Cheddar, with Dark Chocolate Covered Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheddar, with Dark Chocolate Covered Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheddar, with Dark Chocolate Covered Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheddar, with Dark Chocolate Covered Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheddar, with Dark Chocolate Covered Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheddar, with Dark Chocolate Covered Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheddar, with Dark Chocolate Covered Pretzels for free?
Yes! Since Ham & Cheddar, with Dark Chocolate Covered Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheddar, with Dark Chocolate Covered Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheddar, with Dark Chocolate Covered Pretzels and adds it to your daily hydration log. Simply log Ham & Cheddar, with Dark Chocolate Covered Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheddar, with Dark Chocolate Covered Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheddar, with Dark Chocolate Covered Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheddar, with Dark Chocolate Covered Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheddar, with Dark Chocolate Covered Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheddar, with Dark Chocolate Covered Pretzels
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheddar, with Dark Chocolate Covered Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports immune function.
Supports immune function in Ham & Cheddar, with Dark Chocolate Covered Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheddar, with Dark Chocolate Covered Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels provides energy.
Provides energy in Ham & Cheddar, with Dark Chocolate Covered Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheddar, with Dark Chocolate Covered Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps in weight management.
Helps in weight management in Ham & Cheddar, with Dark Chocolate Covered Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheddar, with Dark Chocolate Covered Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports bone health.
Supports bone health in Ham & Cheddar, with Dark Chocolate Covered Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheddar, with Dark Chocolate Covered Pretzels is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheddar, with Dark Chocolate Covered Pretzels regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports bone health.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports muscle function.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports heart health.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports nerve transmission.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports blood clotting.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports hormonal secretion.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports weight management.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports dental health.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports blood pressure regulation.
Calcium in Ham & Cheddar, with Dark Chocolate Covered Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports fluid balance.
Maintains Fluid Balance in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports nerve function.
Supports Nerve Function in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports muscle function.
Aids Muscle Function in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheddar, with Dark Chocolate Covered Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps balance pH levels.
Balances pH Levels in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheddar, with Dark Chocolate Covered Pretzels supports bone health.
Supports Bone Health in Ham & Cheddar, with Dark Chocolate Covered Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 tray Ham & Cheddar, with Dark Chocolate Covered Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.