Natural Choice Ham & Cheddar

Hormel

22.35

% from protein

22.35

% from carbs

22.35

% from fat

Natural Choice Ham & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Natural Choice Ham & Cheddar?

A typical serving 1 tray (57 grams) of Natural Choice Ham & Cheddar contains approximately 180 calories.

You can check the exact calorie content by logging Natural Choice Ham & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Choice Ham & Cheddar have?

The amount of fat in Natural Choice Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 tray (57 grams) of Natural Choice Ham & Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Choice Ham & Cheddar have?

The protein content in Natural Choice Ham & Cheddar depends on the ingredients exists in it. On average, 1 tray (57 grams) of Natural Choice Ham & Cheddar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Choice Ham & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Natural Choice Ham & Cheddar have?

On average, 1 tray (57 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Choice Ham & Cheddar.

How Much carbohydrates (carbs) is in Natural Choice Ham & Cheddar?

The amount of carbohydrates (carbs) in Natural Choice Ham & Cheddar depends on its serving size and preparation. On average, 1 tray (57 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Choice Ham & Cheddar.

How Much Fiber is in Natural Choice Ham & Cheddar?

Natural Choice Ham & Cheddar contains approximately 0 grams of fiber in 1 tray (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Choice Ham & Cheddar for healthier you!

What vitamins and minerals are in a Natural Choice Ham & Cheddar?

Vitamins in Natural Choice Ham & Cheddar:

  • Vitamin A:Natural Choice Ham & Cheddar has 100 IU of Vitamin A.
  • Vitamin C:Natural Choice Ham & Cheddar has 1.2 mg of Vitamin C.

Natural Choice Ham & Cheddar contains following minerals:

  • Natural Choice Ham & Cheddar has 182mg of Calcium.
  • Natural Choice Ham & Cheddar has 510mg of Sodium, Na.
  • Natural Choice Ham & Cheddar has 0.72mg of Iron.

General

Does Natural Choice Ham & Cheddar contain caffeine?

Natural Choice Ham & Cheddar does not contain any caffeine.

Does Natural Choice Ham & Cheddar contain alcohol?

Natural Choice Ham & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Choice Ham & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Choice Ham & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Choice Ham & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Choice Ham & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Choice Ham & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Choice Ham & Cheddar for free?

Yes! Since Natural Choice Ham & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Choice Ham & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Natural Choice Ham & Cheddar and adds it to your daily hydration log. Simply log Natural Choice Ham & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Choice Ham & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Choice Ham & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Choice Ham & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Choice Ham & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Choice Ham & Cheddar

Protein in Natural Choice Ham & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Natural Choice Ham & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Natural Choice Ham & Cheddar supports immune function.

Supports immune function in Natural Choice Ham & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Natural Choice Ham & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Natural Choice Ham & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Natural Choice Ham & Cheddar provides energy.

Provides energy in Natural Choice Ham & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Natural Choice Ham & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Natural Choice Ham & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Natural Choice Ham & Cheddar helps in weight management.

Helps in weight management in Natural Choice Ham & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Natural Choice Ham & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Natural Choice Ham & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Natural Choice Ham & Cheddar supports bone health.

Supports bone health in Natural Choice Ham & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Natural Choice Ham & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Natural Choice Ham & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Natural Choice Ham & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Natural Choice Ham & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Natural Choice Ham & Cheddar supports bone health.

Calcium in Natural Choice Ham & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Choice Ham & Cheddar supports muscle function.

Calcium in Natural Choice Ham & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Choice Ham & Cheddar supports heart health.

Calcium in Natural Choice Ham & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Choice Ham & Cheddar supports nerve transmission.

Calcium in Natural Choice Ham & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Choice Ham & Cheddar supports blood clotting.

Calcium in Natural Choice Ham & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Choice Ham & Cheddar supports hormonal secretion.

Calcium in Natural Choice Ham & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Choice Ham & Cheddar supports weight management.

Calcium in Natural Choice Ham & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Choice Ham & Cheddar supports dental health.

Calcium in Natural Choice Ham & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Choice Ham & Cheddar supports blood pressure regulation.

Calcium in Natural Choice Ham & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Natural Choice Ham & Cheddar supports fluid balance.

Maintains Fluid Balance in Natural Choice Ham & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Choice Ham & Cheddar supports nerve function.

Supports Nerve Function in Natural Choice Ham & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Choice Ham & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Natural Choice Ham & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Choice Ham & Cheddar supports muscle function.

Aids Muscle Function in Natural Choice Ham & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Choice Ham & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Natural Choice Ham & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Choice Ham & Cheddar helps balance pH levels.

Balances pH Levels in Natural Choice Ham & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Choice Ham & Cheddar supports bone health.

Supports Bone Health in Natural Choice Ham & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Natural Choice Ham & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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