Blueberry with Yogurt

Parent's Choice

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
90
% Daily value*

Sodium, Na 30 mg
1.3%

Potassium, K 180 mg
3.8%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 0.3 mg

Sugars, added 0 g

Blueberry with Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blueberry with Yogurt?

A typical serving 1 pouch (113 grams) of Blueberry with Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Blueberry with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry with Yogurt have?

The amount of fat in Blueberry with Yogurt depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Blueberry with Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry with Yogurt have?

The protein content in Blueberry with Yogurt depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Blueberry with Yogurt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry with Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blueberry with Yogurt have?

On average, 1 pouch (113 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry with Yogurt.

How Much carbohydrates (carbs) is in Blueberry with Yogurt?

The amount of carbohydrates (carbs) in Blueberry with Yogurt depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry with Yogurt.

How Much Fiber is in Blueberry with Yogurt?

Blueberry with Yogurt contains approximately 1 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry with Yogurt for healthier you!

What vitamins and minerals are in a Blueberry with Yogurt?

Blueberry with Yogurt contains following minerals:

  • Blueberry with Yogurt has 56mg of Calcium.
  • Blueberry with Yogurt has 30mg of Sodium, Na.
  • Blueberry with Yogurt has 180mg of Potassium, K.
  • Blueberry with Yogurt has 0.3mg of Iron.

General

Does Blueberry with Yogurt contain caffeine?

Blueberry with Yogurt does not contain any caffeine.

Does Blueberry with Yogurt contain alcohol?

Blueberry with Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry with Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry with Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry with Yogurt for free?

Yes! Since Blueberry with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry with Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry with Yogurt and adds it to your daily hydration log. Simply log Blueberry with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry with Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry with Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry with Yogurt

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Blueberry with Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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