Vegan Black Bean & Lime Soup
Dr. Mcdougall's
24.03
% from protein72.1
% from carbs72.1
% from fatNutrition Facts
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Vegan Black Bean & Lime Soup Nutrients FAQs
Nutrients
- Vegan Black Bean & Lime Soup has 122mg of Calcium.
- Vegan Black Bean & Lime Soup has 680mg of Sodium, Na.
- Vegan Black Bean & Lime Soup has 1399mg of Potassium, K.
- Vegan Black Bean & Lime Soup has 5mg of Iron.
What is the calorie content of Vegan Black Bean & Lime Soup?
A typical serving 1 serving (95 grams) of Vegan Black Bean & Lime Soup contains approximately 350 calories.
You can check the exact calorie content by logging Vegan Black Bean & Lime Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Black Bean & Lime Soup have?
The amount of fat in Vegan Black Bean & Lime Soup depends on the ingredients and preparation method. On average, one serving 1 serving (95 grams) of Vegan Black Bean & Lime Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Black Bean & Lime Soup have?
The protein content in Vegan Black Bean & Lime Soup depends on the ingredients exists in it. On average, 1 serving (95 grams) of Vegan Black Bean & Lime Soup contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Black Bean & Lime Soup, Download Nutribit app for healthier you!
How much sugar does a Vegan Black Bean & Lime Soup have?
On average, 1 serving (95 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Black Bean & Lime Soup.
How Much carbohydrates (carbs) is in Vegan Black Bean & Lime Soup?
The amount of carbohydrates (carbs) in Vegan Black Bean & Lime Soup depends on its serving size and preparation. On average, 1 serving (95 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Black Bean & Lime Soup.
How Much Fiber is in Vegan Black Bean & Lime Soup?
Vegan Black Bean & Lime Soup contains approximately 15 grams of fiber in 1 serving (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Black Bean & Lime Soup for healthier you!
What vitamins and minerals are in a Vegan Black Bean & Lime Soup?
Vegan Black Bean & Lime Soup contains following minerals:
General
Does Vegan Black Bean & Lime Soup contain caffeine?
Vegan Black Bean & Lime Soup does not contain any caffeine.
Does Vegan Black Bean & Lime Soup contain alcohol?
Vegan Black Bean & Lime Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Black Bean & Lime Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Bean & Lime Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Black Bean & Lime Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Black Bean & Lime Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Bean & Lime Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Black Bean & Lime Soup for free?
Yes! Since Vegan Black Bean & Lime Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Black Bean & Lime Soup with water tracking feature?
Nutribit automatically calculates the water content of Vegan Black Bean & Lime Soup and adds it to your daily hydration log. Simply log Vegan Black Bean & Lime Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Black Bean & Lime Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Bean & Lime Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Black Bean & Lime Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Black Bean & Lime Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Black Bean & Lime Soup
Fiber and Potassium, K in Vegan Black Bean & Lime Soup supports heart health.
Soluble fiber in Vegan Black Bean & Lime Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegan Black Bean & Lime Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegan Black Bean & Lime Soup regulates blood sugar.
Fiber in Vegan Black Bean & Lime Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegan Black Bean & Lime Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Vegan Black Bean & Lime Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Black Bean & Lime Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Black Bean & Lime Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Black Bean & Lime Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Black Bean & Lime Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Black Bean & Lime Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Black Bean & Lime Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Black Bean & Lime Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Black Bean & Lime Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Black Bean & Lime Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Black Bean & Lime Soup enhances brain function and helps improve memory and focus.
Glucose from Vegan Black Bean & Lime Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Black Bean & Lime Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Black Bean & Lime Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Black Bean & Lime Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Black Bean & Lime Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Black Bean & Lime Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Black Bean & Lime Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Black Bean & Lime Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Black Bean & Lime Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Black Bean & Lime Soup supports building and repairing tissues.
Builds and repairs tissues in Vegan Black Bean & Lime Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Black Bean & Lime Soup supports immune function.
Supports immune function in Vegan Black Bean & Lime Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Black Bean & Lime Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Black Bean & Lime Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Black Bean & Lime Soup provides energy.
Provides energy in Vegan Black Bean & Lime Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Black Bean & Lime Soup supports muscle growth and strength.
Supports muscle growth and strength in Vegan Black Bean & Lime Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Black Bean & Lime Soup helps in weight management.
Helps in weight management in Vegan Black Bean & Lime Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Black Bean & Lime Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Black Bean & Lime Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Black Bean & Lime Soup supports bone health.
Supports bone health in Vegan Black Bean & Lime Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Black Bean & Lime Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Black Bean & Lime Soup is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Black Bean & Lime Soup regulates blood sugar levels.
Regulates blood sugar levels in Vegan Black Bean & Lime Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Black Bean & Lime Soup supports digestion.
Fiber in Vegan Black Bean & Lime Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Black Bean & Lime Soup aids in weight management.
Fiber-rich foods in Vegan Black Bean & Lime Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Black Bean & Lime Soup promotes gut health.
Fiber in Vegan Black Bean & Lime Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Black Bean & Lime Soup lowers the risk of colon cancer.
A high-fiber diet from Vegan Black Bean & Lime Soup is linked to a reduced risk of colon cancer.
Fiber in Vegan Black Bean & Lime Soup improves skin health.
Fiber in Vegan Black Bean & Lime Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Black Bean & Lime Soup helps lower blood pressure.
Adequate fiber in Vegan Black Bean & Lime Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Black Bean & Lime Soup boosts immune function.
Fiber in Vegan Black Bean & Lime Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Black Bean & Lime Soup reduces the risk of type 2 diabetes.
Fiber in Vegan Black Bean & Lime Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Black Bean & Lime Soup supports fluid balance.
Maintains Fluid Balance in Vegan Black Bean & Lime Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Black Bean & Lime Soup supports nerve function.
Supports Nerve Function in Vegan Black Bean & Lime Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Black Bean & Lime Soup helps regulate blood pressure.
Regulates Blood Pressure in Vegan Black Bean & Lime Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Black Bean & Lime Soup supports muscle function.
Aids Muscle Function in Vegan Black Bean & Lime Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Black Bean & Lime Soup aids nutrient absorption.
Improves Nutrient Absorption in Vegan Black Bean & Lime Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Black Bean & Lime Soup helps balance pH levels.
Balances pH Levels in Vegan Black Bean & Lime Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Black Bean & Lime Soup supports bone health.
Supports Bone Health in Vegan Black Bean & Lime Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vegan Black Bean & Lime Soup supports muscle function.
Muscle Function in Vegan Black Bean & Lime Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegan Black Bean & Lime Soup supports bone health.
Bone Health in Vegan Black Bean & Lime Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegan Black Bean & Lime Soup supports fluid balance.
Fluid Balance in Vegan Black Bean & Lime Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegan Black Bean & Lime Soup supports nerve function.
Nerve Function in Vegan Black Bean & Lime Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegan Black Bean & Lime Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegan Black Bean & Lime Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegan Black Bean & Lime Soup reduces water retention.
Reduces Water Retention in Vegan Black Bean & Lime Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegan Black Bean & Lime Soup helps reduce hypertension.
Adequate Reduces Hypertension in Vegan Black Bean & Lime Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vegan Black Bean & Lime Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.