Weet-Bix
Bokomo
15.4
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
More items Like Weet-Bix
Weet-Bix, Lite
Bokomo
Weet bix
Common Food
Sanitarium Weet-Bix
Weet-Bix
Weet-Bix Blends
Sanitarium
Weet-Bix Cereal
Sanitarium
Weet-Bix, Bites
Sanitarium
Cereal weet bix
Common Food
Galletas weet bix
Common Food
Weet-Bix for Kids
Sanitarium
Weet-Bix, Gluten Free
Sanitarium
Apricot Weet-Bix Bites Cereal
Sanitarium
Weet-Bix Bites, Wild Berry
Sanitarium
Weet-Bix Bites, Crunchy Honey
Sanitarium
Weet-Bix Blends, Cranberry + Coconut
Sanitarium
Weet-Bix Blends, Multi-Grain +
Sanitarium
Weet-Bix, Bites, Crunchy Honey
Sanitarium
Vanilla Coconut Crunch Weet-Bix Bites
Sanitarium
Weet-Bix Biscuits, Banana & Honey Crumble
Sanitarium
Weet-Bix Breakfast Biscuits, Apple Cinnamon
Sanitarium
Weet-Bix with Coconut & Rice Puffs
Sanitarium
Weet-Bix Biscuit, Vanilla Flavour Swirl
Sanitarium
Weet-Bix Multi-Grain Plus Breakfast Cereal Biscuit
Sanitarium
Weet-Bix Go Breakfast Biscuits, Vanilla Macadamia Flavour Blend
Sanitarium
Weet-Bix Nutrients FAQs
Nutrients
- Weet-Bix has 142mg of Sodium, Na.
What is the calorie content of Weet-Bix?
A typical serving 2 biscuits (40 grams) of Weet-Bix contains approximately 132 calories.
You can check the exact calorie content by logging Weet-Bix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weet-Bix have?
The amount of fat in Weet-Bix depends on the ingredients and preparation method. On average, one serving 2 biscuits (40 grams) of Weet-Bix contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weet-Bix have?
The protein content in Weet-Bix depends on the ingredients exists in it. On average, 2 biscuits (40 grams) of Weet-Bix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Weet-Bix, Download Nutribit app for healthier you!
How much sugar does a Weet-Bix have?
On average, 2 biscuits (40 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weet-Bix.
How Much carbohydrates (carbs) is in Weet-Bix?
The amount of carbohydrates (carbs) in Weet-Bix depends on its serving size and preparation. On average, 2 biscuits (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weet-Bix.
How Much Fiber is in Weet-Bix?
Weet-Bix contains approximately 4.8 grams of fiber in 2 biscuits (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weet-Bix for healthier you!
What vitamins and minerals are in a Weet-Bix?
Weet-Bix contains following minerals:
General
Does Weet-Bix contain caffeine?
Weet-Bix does not contain any caffeine.
Does Weet-Bix contain alcohol?
Weet-Bix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weet-Bix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weet-Bix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weet-Bix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weet-Bix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weet-Bix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weet-Bix for free?
Yes! Since Weet-Bix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weet-Bix with water tracking feature?
Nutribit automatically calculates the water content of Weet-Bix and adds it to your daily hydration log. Simply log Weet-Bix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weet-Bix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weet-Bix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weet-Bix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weet-Bix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weet-Bix
Fiber in Weet-Bix supports digestion.
Fiber in Weet-Bix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Weet-Bix supports heart health.
Soluble fiber in Weet-Bix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Weet-Bix aids in weight management.
Fiber-rich foods in Weet-Bix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Weet-Bix regulates blood sugar.
Fiber in Weet-Bix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Weet-Bix promotes gut health.
Fiber in Weet-Bix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Weet-Bix lowers the risk of colon cancer.
A high-fiber diet from Weet-Bix is linked to a reduced risk of colon cancer.
Fiber in Weet-Bix improves skin health.
Fiber in Weet-Bix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Weet-Bix helps lower blood pressure.
Adequate fiber in Weet-Bix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Weet-Bix boosts immune function.
Fiber in Weet-Bix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Weet-Bix reduces the risk of type 2 diabetes.
Fiber in Weet-Bix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 132 calories?
The amount of exercise required to burn off 2 biscuits Weet-Bix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.