Cereal weet bix

Common Food

11.61

% from protein

83.74

% from carbs

83.74

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
52.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 0.6 mg
0%

Potassium, K 53.7 mg
1.1%

Total Carbohydrates 12.2 g
4.4%

Fiber 1.8 g
6.3%

Sugars 0.1 g
0.2%

Protein 1.7 g
3.4%

Water 0.6 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Vitamin B-6 0 mg

Folate 7.7 UG

Folic acid 0 UG

Folate, food 7.7 UG

Folate, DFE 7.7 UG

Vitamin B-12 0 UG

Calcium 6.8 mg

Iron 0.5 mg

Magnesium 25.8 mg

Phosphorus, P 54.3 mg

Zinc 0.4 mg

Ash 0.2 g

Energy 218.4 kJ

Cereal weet bix Nutrients FAQs

Nutrients

What is the calorie content of Cereal weet bix?

A typical serving 2 biscuits (30 grams) of Cereal weet bix contains approximately 104 calories.

You can check the exact calorie content by logging Cereal weet bix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal weet bix have?

The amount of fat in Cereal weet bix depends on the ingredients and preparation method. On average, one serving 2 biscuits (30 grams) of Cereal weet bix contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal weet bix have?

The protein content in Cereal weet bix depends on the ingredients exists in it. On average, 2 biscuits (30 grams) of Cereal weet bix contains approximately 3.37 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal weet bix, Download Nutribit app for healthier you!

How much sugar does a Cereal weet bix have?

On average, 2 biscuits (30 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal weet bix.

How Much carbohydrates (carbs) is in Cereal weet bix?

The amount of carbohydrates (carbs) in Cereal weet bix depends on its serving size and preparation. On average, 2 biscuits (30 grams) contains about 24.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal weet bix.

How Much Fiber is in Cereal weet bix?

Cereal weet bix contains approximately 3.54 grams of fiber in 2 biscuits (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal weet bix for healthier you!

What vitamins and minerals are in a Cereal weet bix?

Vitamins in Cereal weet bix:

  • Vitamin B-6:Cereal weet bix has 0.0768 mg of Vitamin B-6.

Cereal weet bix contains following minerals:

  • Cereal weet bix has 13.5mg of Calcium.
  • Cereal weet bix has 1.2mg of Sodium, Na.
  • Cereal weet bix has 107.4mg of Potassium, K.
  • Cereal weet bix has 0.999mg of Iron.

General

Does Cereal weet bix contain caffeine?

Cereal weet bix does not contain any caffeine.

Does Cereal weet bix contain alcohol?

Cereal weet bix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal weet bix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal weet bix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal weet bix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal weet bix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal weet bix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal weet bix for free?

Yes! Since Cereal weet bix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal weet bix with water tracking feature?

Nutribit automatically calculates the water content of Cereal weet bix and adds it to your daily hydration log. Simply log Cereal weet bix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal weet bix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal weet bix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal weet bix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal weet bix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal weet bix

How to burn 104 calories?

The amount of exercise required to burn off 2 biscuits Cereal weet bix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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