Galletas weet bix

Common Food

Total Energy

104.4

kcal

83.65

% from carbs

11.7

% from protein

4.65

% from fats

In 30 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.6%

Polyunsaturated

0.4g

Monounsaturated

0.1g

Sodium, Na

1.2mg

0.1%

Potassium, K

107.4mg

2.3%

Total Carbohydrates

24.3g

8.8%

Fiber

3.5g

12.6%

Sugars

0.2g

0.5%

Protein

3.4g

6.7%

Water

1.3g

Ash

0.5g

Energy

436.8kJ

Calcium, Ca

13.5mg

Iron, Fe

1mg

Magnesium, Mg

51.6mg

Phosphorus, P

108.6mg

Zinc, Zn

0.8mg

Thiamin

0.1mg

Niacin

1.6mg

Vitamin B-6

0.1mg

Folate, total

15.3UG

Folate, food

15.3UG

Folate, DFE

15.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galletas weet bix

A typical serving 2 biscuits of Galletas weet bix (30 grams) contains approximately 104.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas weet bix depends on the ingredients and preparation method. On average, one serving 2 biscuits (30 grams) of Galletas weet bix contains approximately 0.603 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas weet bix depends on the ingredients exists in it. On average, 2 biscuits of Galletas weet bix (about 30 grams) contains approximately 3.372 grams of protein.

On average, 2 biscuits (about 30 grams) contains about 0.243 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuits (about 30 grams) contains about 24.303 grams of carbohydrates.

Galletas weet bix contains approximately 3.54 grams of fiber in 2 biscuits (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Weet-Bix

Bokomo

132 kcal

Weet bix

Common Food

104 kcal

Weet-Bix, Lite

Bokomo

130 kcal

Sanitarium Weet-Bix

Weet-Bix

125 kcal

Weet-Bix Blends

Sanitarium

142 kcal

Weet-Bix Cereal

Sanitarium

106 kcal

Weet-Bix, Bites

Sanitarium

154 kcal

Cereal weet bix

Common Food

104 kcal

Weet-Bix for Kids

Sanitarium

106 kcal

Weet-Bix, Gluten Free

Sanitarium

113 kcal

Apricot Weet-Bix Bites Cereal

Sanitarium

154 kcal

Weet-Bix Bites, Wild Berry

Sanitarium

157 kcal

Weet-Bix Bites, Crunchy Honey

Sanitarium

164 kcal

Weet-Bix Blends, Cranberry + Coconut

Sanitarium

134 kcal

Weet-Bix Blends, Multi-Grain +

Sanitarium

186 kcal

Weet-Bix, Bites, Crunchy Honey

Sanitarium

169 kcal

Vanilla Coconut Crunch Weet-Bix Bites

Sanitarium

174 kcal

Weet-Bix Biscuits, Banana & Honey Crumble

Sanitarium

205 kcal

Weet-Bix Breakfast Biscuits, Apple Cinnamon

Sanitarium

216 kcal

Weet-Bix with Coconut & Rice Puffs

Sanitarium

128 kcal

Weet-Bix Biscuit, Vanilla Flavour Swirl

Sanitarium

136 kcal

Weet-Bix Multi-Grain Plus Breakfast Cereal Biscuit

Sanitarium

177 kcal

Weet-Bix Go Breakfast Biscuits, Vanilla Macadamia Flavour Blend

Sanitarium

232 kcal

How to burn 104 calories?

The amount of exercise required to burn off 2 biscuits Galletas weet bix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.