Apple Chip Duo
Trader Joe's
1.85
% from protein98.15
% from carbs98.15
% from fatNutrition Facts
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Apple Chip Duo Nutrients FAQs
Nutrients
- Apple Chip Duo has 20mg of Calcium.
- Apple Chip Duo has 520mg of Potassium, K.
- Apple Chip Duo has 0.4mg of Iron.
What is the calorie content of Apple Chip Duo?
A typical serving 1 package (57 grams) of Apple Chip Duo contains approximately 200 calories.
You can check the exact calorie content by logging Apple Chip Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Chip Duo have?
The amount of fat in Apple Chip Duo depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Apple Chip Duo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Chip Duo have?
The protein content in Apple Chip Duo depends on the ingredients exists in it. On average, 1 package (57 grams) of Apple Chip Duo contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Chip Duo, Download Nutribit app for healthier you!
How much sugar does a Apple Chip Duo have?
On average, 1 package (57 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Chip Duo.
How Much carbohydrates (carbs) is in Apple Chip Duo?
The amount of carbohydrates (carbs) in Apple Chip Duo depends on its serving size and preparation. On average, 1 package (57 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Chip Duo.
How Much Fiber is in Apple Chip Duo?
Apple Chip Duo contains approximately 8 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Chip Duo for healthier you!
What vitamins and minerals are in a Apple Chip Duo?
Apple Chip Duo contains following minerals:
General
Does Apple Chip Duo contain caffeine?
Apple Chip Duo does not contain any caffeine.
Does Apple Chip Duo contain alcohol?
Apple Chip Duo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Chip Duo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Chip Duo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Chip Duo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Chip Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Chip Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Chip Duo for free?
Yes! Since Apple Chip Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Chip Duo with water tracking feature?
Nutribit automatically calculates the water content of Apple Chip Duo and adds it to your daily hydration log. Simply log Apple Chip Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Chip Duo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Chip Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Chip Duo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Chip Duo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Chip Duo
Total Carbohydrates in Apple Chip Duo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Chip Duo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Chip Duo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Chip Duo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Chip Duo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Chip Duo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Chip Duo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Chip Duo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Chip Duo aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Chip Duo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Chip Duo enhances brain function and helps improve memory and focus.
Glucose from Apple Chip Duo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Chip Duo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Chip Duo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Chip Duo promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Chip Duo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Chip Duo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Chip Duo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Chip Duo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Chip Duo, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Chip Duo supports digestion.
Fiber in Apple Chip Duo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Chip Duo supports heart health.
Soluble fiber in Apple Chip Duo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Chip Duo aids in weight management.
Fiber-rich foods in Apple Chip Duo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Chip Duo regulates blood sugar.
Fiber in Apple Chip Duo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Chip Duo promotes gut health.
Fiber in Apple Chip Duo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Chip Duo lowers the risk of colon cancer.
A high-fiber diet from Apple Chip Duo is linked to a reduced risk of colon cancer.
Fiber in Apple Chip Duo improves skin health.
Fiber in Apple Chip Duo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Chip Duo helps lower blood pressure.
Adequate fiber in Apple Chip Duo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Chip Duo boosts immune function.
Fiber in Apple Chip Duo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Chip Duo reduces the risk of type 2 diabetes.
Fiber in Apple Chip Duo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Apple Chip Duo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.