Artichoke Timbales

Trader Joe's

12.8

% from protein

22.4

% from carbs

22.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Cholesterol 5 mg
1.7%
Sodium, Na 550 mg
23.9%
Potassium, K 290 mg
6.2%
Total Carbohydrates 7 g
2.5%
Fiber 5 g
17.9%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 0.6 mg
Sugars, added 0 g

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Artichoke Timbales Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Timbales?

A typical serving 1 piece (100 grams) of Artichoke Timbales contains approximately 130 calories.

You can check the exact calorie content by logging Artichoke Timbales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Timbales have?

The amount of fat in Artichoke Timbales depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Artichoke Timbales contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Timbales have?

The protein content in Artichoke Timbales depends on the ingredients exists in it. On average, 1 piece (100 grams) of Artichoke Timbales contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Timbales, Download Nutribit app for healthier you!

How much sugar does a Artichoke Timbales have?

On average, 1 piece (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Timbales.

How Much carbohydrates (carbs) is in Artichoke Timbales?

The amount of carbohydrates (carbs) in Artichoke Timbales depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Timbales.

How Much Fiber is in Artichoke Timbales?

Artichoke Timbales contains approximately 5 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Timbales for healthier you!

What vitamins and minerals are in a Artichoke Timbales?

Artichoke Timbales contains following minerals:

  • Artichoke Timbales has 120mg of Calcium.
  • Artichoke Timbales has 550mg of Sodium, Na.
  • Artichoke Timbales has 290mg of Potassium, K.
  • Artichoke Timbales has 0.6mg of Iron.

General

Does Artichoke Timbales contain caffeine?

Artichoke Timbales does not contain any caffeine.

Does Artichoke Timbales contain alcohol?

Artichoke Timbales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Timbales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Timbales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Timbales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Timbales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Timbales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Timbales for free?

Yes! Since Artichoke Timbales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Timbales with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Timbales and adds it to your daily hydration log. Simply log Artichoke Timbales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Timbales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Timbales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Timbales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Timbales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Timbales

Fiber in Artichoke Timbales supports digestion.

Fiber in Artichoke Timbales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artichoke Timbales supports heart health.

Soluble fiber in Artichoke Timbales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artichoke Timbales aids in weight management.

Fiber-rich foods in Artichoke Timbales increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artichoke Timbales regulates blood sugar.

Fiber in Artichoke Timbales helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artichoke Timbales promotes gut health.

Fiber in Artichoke Timbales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artichoke Timbales lowers the risk of colon cancer.

A high-fiber diet from Artichoke Timbales is linked to a reduced risk of colon cancer.

Fiber in Artichoke Timbales improves skin health.

Fiber in Artichoke Timbales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artichoke Timbales helps lower blood pressure.

Adequate fiber in Artichoke Timbales may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artichoke Timbales boosts immune function.

Fiber in Artichoke Timbales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artichoke Timbales reduces the risk of type 2 diabetes.

Fiber in Artichoke Timbales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Artichoke Timbales supports fluid balance.

Maintains Fluid Balance in Artichoke Timbales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Timbales supports nerve function.

Supports Nerve Function in Artichoke Timbales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Timbales helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Timbales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Timbales supports muscle function.

Aids Muscle Function in Artichoke Timbales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Timbales aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Timbales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Timbales helps balance pH levels.

Balances pH Levels in Artichoke Timbales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Timbales supports bone health.

Supports Bone Health in Artichoke Timbales helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Artichoke Timbales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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