10 Minute Farro
Trader Joe's
12.12
% from protein82.42
% from carbs82.42
% from fatNutrition Facts
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10 Minute Farro Nutrients FAQs
Nutrients
- 10 Minute Farro has 10mg of Calcium.
- 10 Minute Farro has 170mg of Potassium, K.
- 10 Minute Farro has 2mg of Iron.
What is the calorie content of 10 Minute Farro?
A typical serving 0.25 cup dry (45 grams) of 10 Minute Farro contains approximately 170 calories.
You can check the exact calorie content by logging 10 Minute Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 10 Minute Farro have?
The amount of fat in 10 Minute Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of 10 Minute Farro contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 10 Minute Farro have?
The protein content in 10 Minute Farro depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of 10 Minute Farro contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 10 Minute Farro, Download Nutribit app for healthier you!
How much sugar does a 10 Minute Farro have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10 Minute Farro.
How Much carbohydrates (carbs) is in 10 Minute Farro?
The amount of carbohydrates (carbs) in 10 Minute Farro depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 10 Minute Farro.
How Much Fiber is in 10 Minute Farro?
10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 10 Minute Farro for healthier you!
What vitamins and minerals are in a 10 Minute Farro?
10 Minute Farro contains following minerals:
General
Does 10 Minute Farro contain caffeine?
10 Minute Farro does not contain any caffeine.
Does 10 Minute Farro contain alcohol?
10 Minute Farro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 10 Minute Farro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 Minute Farro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 10 Minute Farro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 10 Minute Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 Minute Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 10 Minute Farro for free?
Yes absolutely, Since 10 Minute Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 10 Minute Farro with water tracking feature?
10 Minute Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 10 Minute Farro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 10 Minute Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 10 Minute Farro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 10 Minute Farro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 10 Minute Farro
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry 10 Minute Farro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.