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10 Minute Farro

Trader Joe's

170

kcal Energy

82.4%

% from carbs

12.1%

% from protein

5.5%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 170 mg
3.6%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 0 g
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 10 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 10 Minute Farro

Nutrients

What is the calorie content of 10 Minute Farro?

A typical serving 0.25 cup dry of 10 Minute Farro (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging 10 Minute Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 10 Minute Farro have?

The amount of fat in 10 Minute Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of 10 Minute Farro contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 10 Minute Farro have?

The protein content in 10 Minute Farro depends on the ingredients exists in it. On average, 0.25 cup dry of 10 Minute Farro (about 45 grams) contains approximately 5 grams of protein.

Is 10 Minute Farro a good source of protein?

The protein content in 10 Minute Farro depends on the ingredients exists in it. On average, 0.25 cup dry of 10 Minute Farro (about 45 grams) contains approximately 5 grams of protein.

How much sugar does a 10 Minute Farro have?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 10 Minute Farro contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 10 Minute Farro?

On average, 0.25 cup dry (about 45 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in 10 Minute Farro?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 10 Minute Farro?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 10 Minute Farro suitable for vegans?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 10 Minute Farro contain caffeine?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 10 Minute Farro contain alcohol?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 10 Minute Farro healthier?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 10 Minute Farro in Nutribit?

10 Minute Farro contains approximately 2 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 10 Minute Farro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 Minute Farro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 10 Minute Farro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 10 Minute Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 Minute Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 10 Minute Farro for free?

Yes absolutely, Since 10 Minute Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 10 Minute Farro with water tracking feature?

10 Minute Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 10 Minute Farro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 10 Minute Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 10 Minute Farro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 10 Minute Farro data can be accessed offline in the Nutribit app anytime anywhere!