Spinach Artichoke & Goat Cheese
Shoeless Joe's Sports Grill
9.62
% from protein39.86
% from carbs39.86
% from fatNutrition Facts
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Spinach Artichoke & Goat Cheese Nutrients FAQs
Nutrients
- Vitamin A:Spinach Artichoke & Goat Cheese has 750 IU of Vitamin A.
- Vitamin C:Spinach Artichoke & Goat Cheese has 6 mg of Vitamin C.
- Spinach Artichoke & Goat Cheese has 130mg of Calcium.
- Spinach Artichoke & Goat Cheese has 1520mg of Sodium, Na.
- Spinach Artichoke & Goat Cheese has 1.8mg of Iron.
What is the calorie content of Spinach Artichoke & Goat Cheese?
A typical serving 1 Serving of Spinach Artichoke & Goat Cheese contains approximately 1020 calories.
You can check the exact calorie content by logging Spinach Artichoke & Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Artichoke & Goat Cheese have?
The amount of fat in Spinach Artichoke & Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Artichoke & Goat Cheese contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Artichoke & Goat Cheese have?
The protein content in Spinach Artichoke & Goat Cheese depends on the ingredients exists in it. On average, 1 Serving of Spinach Artichoke & Goat Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Artichoke & Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Spinach Artichoke & Goat Cheese have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke & Goat Cheese.
How Much carbohydrates (carbs) is in Spinach Artichoke & Goat Cheese?
The amount of carbohydrates (carbs) in Spinach Artichoke & Goat Cheese depends on its serving size and preparation. On average, 1 Serving contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Artichoke & Goat Cheese.
How Much Fiber is in Spinach Artichoke & Goat Cheese?
Spinach Artichoke & Goat Cheese contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke & Goat Cheese for healthier you!
What vitamins and minerals are in a Spinach Artichoke & Goat Cheese?
Vitamins in Spinach Artichoke & Goat Cheese:
Spinach Artichoke & Goat Cheese contains following minerals:
General
Does Spinach Artichoke & Goat Cheese contain caffeine?
Spinach Artichoke & Goat Cheese does not contain any caffeine.
Does Spinach Artichoke & Goat Cheese contain alcohol?
Spinach Artichoke & Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Artichoke & Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke & Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Artichoke & Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Artichoke & Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke & Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Artichoke & Goat Cheese for free?
Yes! Since Spinach Artichoke & Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Artichoke & Goat Cheese with water tracking feature?
Nutribit automatically calculates the water content of Spinach Artichoke & Goat Cheese and adds it to your daily hydration log. Simply log Spinach Artichoke & Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Artichoke & Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke & Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Artichoke & Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Artichoke & Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Artichoke & Goat Cheese
Protein and Vitamin A in Spinach Artichoke & Goat Cheese supports bone health.
Protein in Spinach Artichoke & Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach Artichoke & Goat Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spinach Artichoke & Goat Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Artichoke & Goat Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Artichoke & Goat Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Artichoke & Goat Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Artichoke & Goat Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Artichoke & Goat Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Artichoke & Goat Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Artichoke & Goat Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Artichoke & Goat Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Artichoke & Goat Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Artichoke & Goat Cheese enhances brain function and helps improve memory and focus.
Glucose from Spinach Artichoke & Goat Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Artichoke & Goat Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Artichoke & Goat Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Artichoke & Goat Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Artichoke & Goat Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Artichoke & Goat Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Artichoke & Goat Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Artichoke & Goat Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Artichoke & Goat Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Artichoke & Goat Cheese supports building and repairing tissues.
Builds and repairs tissues in Spinach Artichoke & Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Artichoke & Goat Cheese supports immune function.
Supports immune function in Spinach Artichoke & Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Artichoke & Goat Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Artichoke & Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Artichoke & Goat Cheese provides energy.
Provides energy in Spinach Artichoke & Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Artichoke & Goat Cheese supports muscle growth and strength.
Supports muscle growth and strength in Spinach Artichoke & Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Artichoke & Goat Cheese helps in weight management.
Helps in weight management in Spinach Artichoke & Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Artichoke & Goat Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Artichoke & Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Artichoke & Goat Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Artichoke & Goat Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Artichoke & Goat Cheese regulates blood sugar levels.
Regulates blood sugar levels in Spinach Artichoke & Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach Artichoke & Goat Cheese supports eye health.
Vitamin A in Spinach Artichoke & Goat Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach Artichoke & Goat Cheese boosts immune function.
Vitamin A in Spinach Artichoke & Goat Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach Artichoke & Goat Cheese promotes healthy skin.
Vitamin A in Spinach Artichoke & Goat Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach Artichoke & Goat Cheese enhances reproductive health.
Vitamin A in Spinach Artichoke & Goat Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach Artichoke & Goat Cheese reduces the risk of certain cancers.
Vitamin A in Spinach Artichoke & Goat Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach Artichoke & Goat Cheese promotes healthy development during pregnancy.
Vitamin A in Spinach Artichoke & Goat Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach Artichoke & Goat Cheese maintains healthy mucous membranes.
Vitamin A in Spinach Artichoke & Goat Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach Artichoke & Goat Cheese improves wound healing.
Vitamin A in Spinach Artichoke & Goat Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach Artichoke & Goat Cheese may reduce the risk of macular degeneration.
Vitamin A in Spinach Artichoke & Goat Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spinach Artichoke & Goat Cheese supports fluid balance.
Maintains Fluid Balance in Spinach Artichoke & Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Artichoke & Goat Cheese supports nerve function.
Supports Nerve Function in Spinach Artichoke & Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Artichoke & Goat Cheese helps regulate blood pressure.
Regulates Blood Pressure in Spinach Artichoke & Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Artichoke & Goat Cheese supports muscle function.
Aids Muscle Function in Spinach Artichoke & Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Artichoke & Goat Cheese aids nutrient absorption.
Improves Nutrient Absorption in Spinach Artichoke & Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Artichoke & Goat Cheese helps balance pH levels.
Balances pH Levels in Spinach Artichoke & Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Artichoke & Goat Cheese supports bone health.
Supports Bone Health in Spinach Artichoke & Goat Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Spinach Artichoke & Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.