Malabar Style Curry Sauce

Trader Joe's

Total Energy

140

kcal

32

% from carbs

8

% from protein

60

% from fats

In 125 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Sodium, Na

450mg

19.6%

Potassium, K

510mg

10.9%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malabar Style Curry Sauce

A typical serving 0.5 package of Malabar Style Curry Sauce (125 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malabar Style Curry Sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (125 grams) of Malabar Style Curry Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malabar Style Curry Sauce depends on the ingredients exists in it. On average, 0.5 package of Malabar Style Curry Sauce (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 package (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 125 grams) contains about 12 grams of carbohydrates.

Malabar Style Curry Sauce contains approximately 4 grams of fiber in 0.5 package (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 package Malabar Style Curry Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.