Bolognese Style Pasta Sauce

Trader Joe's

Total Energy

70

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 125 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Potassium, K

282mg

6%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolognese Style Pasta Sauce

A typical serving 0.5 cup of Bolognese Style Pasta Sauce (125 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Style Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Bolognese Style Pasta Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Style Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Bolognese Style Pasta Sauce (about 125 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 6 grams of carbohydrates.

Bolognese Style Pasta Sauce contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Bolognese Style Pasta Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.