Blackened Chicken Fettuccine Alfredo

Trader Joe's

25.84

% from protein

39.28

% from carbs

39.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
760
% Daily value*

Total Fat 30 g
46.2%

Saturated 18 g
90%

Cholesterol 150 mg
50%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 76 g
27.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 50 g
100%

Vitamin A 1500 IU

Vitamin C 4.8 mg

Calcium 650 mg

Iron 3.6 mg

Blackened Chicken Fettuccine Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Blackened Chicken Fettuccine Alfredo?

A typical serving 0.5 package (227 grams) of Blackened Chicken Fettuccine Alfredo contains approximately 380 calories.

You can check the exact calorie content by logging Blackened Chicken Fettuccine Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened Chicken Fettuccine Alfredo have?

The amount of fat in Blackened Chicken Fettuccine Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Blackened Chicken Fettuccine Alfredo contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened Chicken Fettuccine Alfredo have?

The protein content in Blackened Chicken Fettuccine Alfredo depends on the ingredients exists in it. On average, 0.5 package (227 grams) of Blackened Chicken Fettuccine Alfredo contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Blackened Chicken Fettuccine Alfredo, Download Nutribit app for healthier you!

How much sugar does a Blackened Chicken Fettuccine Alfredo have?

On average, 0.5 package (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Fettuccine Alfredo.

How Much carbohydrates (carbs) is in Blackened Chicken Fettuccine Alfredo?

The amount of carbohydrates (carbs) in Blackened Chicken Fettuccine Alfredo depends on its serving size and preparation. On average, 0.5 package (227 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackened Chicken Fettuccine Alfredo.

How Much Fiber is in Blackened Chicken Fettuccine Alfredo?

Blackened Chicken Fettuccine Alfredo contains approximately 2 grams of fiber in 0.5 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Fettuccine Alfredo for healthier you!

What vitamins and minerals are in a Blackened Chicken Fettuccine Alfredo?

Vitamins in Blackened Chicken Fettuccine Alfredo:

  • Vitamin A:Blackened Chicken Fettuccine Alfredo has 750 IU of Vitamin A.
  • Vitamin C:Blackened Chicken Fettuccine Alfredo has 2.4 mg of Vitamin C.

Blackened Chicken Fettuccine Alfredo contains following minerals:

  • Blackened Chicken Fettuccine Alfredo has 325mg of Calcium.
  • Blackened Chicken Fettuccine Alfredo has 820mg of Sodium, Na.
  • Blackened Chicken Fettuccine Alfredo has 1.8mg of Iron.

General

Does Blackened Chicken Fettuccine Alfredo contain caffeine?

Blackened Chicken Fettuccine Alfredo does not contain any caffeine.

Does Blackened Chicken Fettuccine Alfredo contain alcohol?

Blackened Chicken Fettuccine Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackened Chicken Fettuccine Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Fettuccine Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened Chicken Fettuccine Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened Chicken Fettuccine Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Fettuccine Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened Chicken Fettuccine Alfredo for free?

Yes! Since Blackened Chicken Fettuccine Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened Chicken Fettuccine Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Blackened Chicken Fettuccine Alfredo and adds it to your daily hydration log. Simply log Blackened Chicken Fettuccine Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackened Chicken Fettuccine Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Fettuccine Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened Chicken Fettuccine Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened Chicken Fettuccine Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackened Chicken Fettuccine Alfredo

Protein and Vitamin A in Blackened Chicken Fettuccine Alfredo supports bone health.

  • Protein in Blackened Chicken Fettuccine Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Blackened Chicken Fettuccine Alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Blackened Chicken Fettuccine Alfredo supports building and repairing tissues.

Builds and repairs tissues in Blackened Chicken Fettuccine Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blackened Chicken Fettuccine Alfredo supports immune function.

Supports immune function in Blackened Chicken Fettuccine Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blackened Chicken Fettuccine Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blackened Chicken Fettuccine Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blackened Chicken Fettuccine Alfredo provides energy.

Provides energy in Blackened Chicken Fettuccine Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blackened Chicken Fettuccine Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Blackened Chicken Fettuccine Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blackened Chicken Fettuccine Alfredo helps in weight management.

Helps in weight management in Blackened Chicken Fettuccine Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blackened Chicken Fettuccine Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blackened Chicken Fettuccine Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blackened Chicken Fettuccine Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Blackened Chicken Fettuccine Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Blackened Chicken Fettuccine Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Blackened Chicken Fettuccine Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Blackened Chicken Fettuccine Alfredo supports eye health.

Vitamin A in Blackened Chicken Fettuccine Alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blackened Chicken Fettuccine Alfredo boosts immune function.

Vitamin A in Blackened Chicken Fettuccine Alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blackened Chicken Fettuccine Alfredo promotes healthy skin.

Vitamin A in Blackened Chicken Fettuccine Alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blackened Chicken Fettuccine Alfredo enhances reproductive health.

Vitamin A in Blackened Chicken Fettuccine Alfredo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blackened Chicken Fettuccine Alfredo reduces the risk of certain cancers.

Vitamin A in Blackened Chicken Fettuccine Alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blackened Chicken Fettuccine Alfredo promotes healthy development during pregnancy.

Vitamin A in Blackened Chicken Fettuccine Alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blackened Chicken Fettuccine Alfredo maintains healthy mucous membranes.

Vitamin A in Blackened Chicken Fettuccine Alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blackened Chicken Fettuccine Alfredo improves wound healing.

Vitamin A in Blackened Chicken Fettuccine Alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blackened Chicken Fettuccine Alfredo may reduce the risk of macular degeneration.

Vitamin A in Blackened Chicken Fettuccine Alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blackened Chicken Fettuccine Alfredo supports bone health.

Calcium in Blackened Chicken Fettuccine Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blackened Chicken Fettuccine Alfredo supports muscle function.

Calcium in Blackened Chicken Fettuccine Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blackened Chicken Fettuccine Alfredo supports heart health.

Calcium in Blackened Chicken Fettuccine Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blackened Chicken Fettuccine Alfredo supports nerve transmission.

Calcium in Blackened Chicken Fettuccine Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blackened Chicken Fettuccine Alfredo supports blood clotting.

Calcium in Blackened Chicken Fettuccine Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blackened Chicken Fettuccine Alfredo supports hormonal secretion.

Calcium in Blackened Chicken Fettuccine Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blackened Chicken Fettuccine Alfredo supports weight management.

Calcium in Blackened Chicken Fettuccine Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blackened Chicken Fettuccine Alfredo supports dental health.

Calcium in Blackened Chicken Fettuccine Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blackened Chicken Fettuccine Alfredo supports blood pressure regulation.

Calcium in Blackened Chicken Fettuccine Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Blackened Chicken Fettuccine Alfredo supports fluid balance.

Maintains Fluid Balance in Blackened Chicken Fettuccine Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackened Chicken Fettuccine Alfredo supports nerve function.

Supports Nerve Function in Blackened Chicken Fettuccine Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackened Chicken Fettuccine Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Blackened Chicken Fettuccine Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackened Chicken Fettuccine Alfredo supports muscle function.

Aids Muscle Function in Blackened Chicken Fettuccine Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackened Chicken Fettuccine Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Blackened Chicken Fettuccine Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackened Chicken Fettuccine Alfredo helps balance pH levels.

Balances pH Levels in Blackened Chicken Fettuccine Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackened Chicken Fettuccine Alfredo supports bone health.

Supports Bone Health in Blackened Chicken Fettuccine Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 0.5 package Blackened Chicken Fettuccine Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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