Blackened Chicken Fettuccine Alfredo

Trader Joe's

Total Energy

380

kcal

39.28

% from carbs

25.84

% from protein

34.88

% from fats

In 227 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

820mg

35.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Chicken Fettuccine Alfredo

A typical serving 0.5 package of Blackened Chicken Fettuccine Alfredo (227 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Chicken Fettuccine Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Blackened Chicken Fettuccine Alfredo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Chicken Fettuccine Alfredo depends on the ingredients exists in it. On average, 0.5 package of Blackened Chicken Fettuccine Alfredo (about 227 grams) contains approximately 25 grams of protein.

On average, 0.5 package (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 227 grams) contains about 38 grams of carbohydrates.

Blackened Chicken Fettuccine Alfredo contains approximately 2 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 0.5 package Blackened Chicken Fettuccine Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.