Fettucine Alfredo with Grilled Chicken

Trader Joe's

22.11

% from protein

37.19

% from carbs

37.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Cholesterol 90 mg
30%

Sodium, Na 690 mg
30%

Total Carbohydrates 37 g
13.5%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 22 g
44%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Fettucine Alfredo with Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Fettucine Alfredo with Grilled Chicken?

A typical serving 1 cup (255 grams) of Fettucine Alfredo with Grilled Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Fettucine Alfredo with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettucine Alfredo with Grilled Chicken have?

The amount of fat in Fettucine Alfredo with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Fettucine Alfredo with Grilled Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettucine Alfredo with Grilled Chicken have?

The protein content in Fettucine Alfredo with Grilled Chicken depends on the ingredients exists in it. On average, 1 cup (255 grams) of Fettucine Alfredo with Grilled Chicken contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Fettucine Alfredo with Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Fettucine Alfredo with Grilled Chicken have?

On average, 1 cup (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettucine Alfredo with Grilled Chicken.

How Much carbohydrates (carbs) is in Fettucine Alfredo with Grilled Chicken?

The amount of carbohydrates (carbs) in Fettucine Alfredo with Grilled Chicken depends on its serving size and preparation. On average, 1 cup (255 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettucine Alfredo with Grilled Chicken.

How Much Fiber is in Fettucine Alfredo with Grilled Chicken?

Fettucine Alfredo with Grilled Chicken contains approximately 7 grams of fiber in 1 cup (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettucine Alfredo with Grilled Chicken for healthier you!

What vitamins and minerals are in a Fettucine Alfredo with Grilled Chicken?

Vitamins in Fettucine Alfredo with Grilled Chicken:

  • Vitamin A:Fettucine Alfredo with Grilled Chicken has 500 IU of Vitamin A.

Fettucine Alfredo with Grilled Chicken contains following minerals:

  • Fettucine Alfredo with Grilled Chicken has 195mg of Calcium.
  • Fettucine Alfredo with Grilled Chicken has 690mg of Sodium, Na.
  • Fettucine Alfredo with Grilled Chicken has 2.7mg of Iron.

General

Does Fettucine Alfredo with Grilled Chicken contain caffeine?

Fettucine Alfredo with Grilled Chicken does not contain any caffeine.

Does Fettucine Alfredo with Grilled Chicken contain alcohol?

Fettucine Alfredo with Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettucine Alfredo with Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettucine Alfredo with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettucine Alfredo with Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettucine Alfredo with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettucine Alfredo with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettucine Alfredo with Grilled Chicken for free?

Yes! Since Fettucine Alfredo with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettucine Alfredo with Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Fettucine Alfredo with Grilled Chicken and adds it to your daily hydration log. Simply log Fettucine Alfredo with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettucine Alfredo with Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettucine Alfredo with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettucine Alfredo with Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettucine Alfredo with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettucine Alfredo with Grilled Chicken

Protein in Fettucine Alfredo with Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Fettucine Alfredo with Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettucine Alfredo with Grilled Chicken supports immune function.

Supports immune function in Fettucine Alfredo with Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettucine Alfredo with Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettucine Alfredo with Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettucine Alfredo with Grilled Chicken provides energy.

Provides energy in Fettucine Alfredo with Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettucine Alfredo with Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Fettucine Alfredo with Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettucine Alfredo with Grilled Chicken helps in weight management.

Helps in weight management in Fettucine Alfredo with Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettucine Alfredo with Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettucine Alfredo with Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettucine Alfredo with Grilled Chicken supports bone health.

Supports bone health in Fettucine Alfredo with Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fettucine Alfredo with Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Fettucine Alfredo with Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Fettucine Alfredo with Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Fettucine Alfredo with Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fettucine Alfredo with Grilled Chicken supports digestion.

Fiber in Fettucine Alfredo with Grilled Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fettucine Alfredo with Grilled Chicken supports heart health.

Soluble fiber in Fettucine Alfredo with Grilled Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fettucine Alfredo with Grilled Chicken aids in weight management.

Fiber-rich foods in Fettucine Alfredo with Grilled Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fettucine Alfredo with Grilled Chicken regulates blood sugar.

Fiber in Fettucine Alfredo with Grilled Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fettucine Alfredo with Grilled Chicken promotes gut health.

Fiber in Fettucine Alfredo with Grilled Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fettucine Alfredo with Grilled Chicken lowers the risk of colon cancer.

A high-fiber diet from Fettucine Alfredo with Grilled Chicken is linked to a reduced risk of colon cancer.

Fiber in Fettucine Alfredo with Grilled Chicken improves skin health.

Fiber in Fettucine Alfredo with Grilled Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fettucine Alfredo with Grilled Chicken helps lower blood pressure.

Adequate fiber in Fettucine Alfredo with Grilled Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fettucine Alfredo with Grilled Chicken boosts immune function.

Fiber in Fettucine Alfredo with Grilled Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fettucine Alfredo with Grilled Chicken reduces the risk of type 2 diabetes.

Fiber in Fettucine Alfredo with Grilled Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fettucine Alfredo with Grilled Chicken supports bone health.

Calcium in Fettucine Alfredo with Grilled Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fettucine Alfredo with Grilled Chicken supports muscle function.

Calcium in Fettucine Alfredo with Grilled Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fettucine Alfredo with Grilled Chicken supports heart health.

Calcium in Fettucine Alfredo with Grilled Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fettucine Alfredo with Grilled Chicken supports nerve transmission.

Calcium in Fettucine Alfredo with Grilled Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fettucine Alfredo with Grilled Chicken supports blood clotting.

Calcium in Fettucine Alfredo with Grilled Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fettucine Alfredo with Grilled Chicken supports hormonal secretion.

Calcium in Fettucine Alfredo with Grilled Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fettucine Alfredo with Grilled Chicken supports weight management.

Calcium in Fettucine Alfredo with Grilled Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fettucine Alfredo with Grilled Chicken supports dental health.

Calcium in Fettucine Alfredo with Grilled Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fettucine Alfredo with Grilled Chicken supports blood pressure regulation.

Calcium in Fettucine Alfredo with Grilled Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fettucine Alfredo with Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Fettucine Alfredo with Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fettucine Alfredo with Grilled Chicken supports nerve function.

Supports Nerve Function in Fettucine Alfredo with Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fettucine Alfredo with Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Fettucine Alfredo with Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fettucine Alfredo with Grilled Chicken supports muscle function.

Aids Muscle Function in Fettucine Alfredo with Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fettucine Alfredo with Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Fettucine Alfredo with Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fettucine Alfredo with Grilled Chicken helps balance pH levels.

Balances pH Levels in Fettucine Alfredo with Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fettucine Alfredo with Grilled Chicken supports bone health.

Supports Bone Health in Fettucine Alfredo with Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Fettucine Alfredo with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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