Turkey Bolognese, Just Sauce
Trader Joe's
31.58
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Turkey Bolognese, Just Sauce Nutrients FAQs
Nutrients
- Vitamin A:Turkey Bolognese, Just Sauce has 1500 IU of Vitamin A.
- Vitamin C:Turkey Bolognese, Just Sauce has 6 mg of Vitamin C.
- Turkey Bolognese, Just Sauce has 20mg of Calcium.
- Turkey Bolognese, Just Sauce has 620mg of Sodium, Na.
- Turkey Bolognese, Just Sauce has 1.44mg of Iron.
What is the calorie content of Turkey Bolognese, Just Sauce?
A typical serving 0.5 cup (125 grams) of Turkey Bolognese, Just Sauce contains approximately 120 calories.
You can check the exact calorie content by logging Turkey Bolognese, Just Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bolognese, Just Sauce have?
The amount of fat in Turkey Bolognese, Just Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Turkey Bolognese, Just Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bolognese, Just Sauce have?
The protein content in Turkey Bolognese, Just Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Turkey Bolognese, Just Sauce contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bolognese, Just Sauce, Download Nutribit app for healthier you!
How much sugar does a Turkey Bolognese, Just Sauce have?
On average, 0.5 cup (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bolognese, Just Sauce.
How Much carbohydrates (carbs) is in Turkey Bolognese, Just Sauce?
The amount of carbohydrates (carbs) in Turkey Bolognese, Just Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bolognese, Just Sauce.
How Much Fiber is in Turkey Bolognese, Just Sauce?
Turkey Bolognese, Just Sauce contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bolognese, Just Sauce for healthier you!
What vitamins and minerals are in a Turkey Bolognese, Just Sauce?
Vitamins in Turkey Bolognese, Just Sauce:
Turkey Bolognese, Just Sauce contains following minerals:
General
Does Turkey Bolognese, Just Sauce contain caffeine?
Turkey Bolognese, Just Sauce does not contain any caffeine.
Does Turkey Bolognese, Just Sauce contain alcohol?
Turkey Bolognese, Just Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bolognese, Just Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bolognese, Just Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bolognese, Just Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bolognese, Just Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bolognese, Just Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bolognese, Just Sauce for free?
Yes! Since Turkey Bolognese, Just Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bolognese, Just Sauce with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bolognese, Just Sauce and adds it to your daily hydration log. Simply log Turkey Bolognese, Just Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bolognese, Just Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bolognese, Just Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bolognese, Just Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bolognese, Just Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bolognese, Just Sauce
Protein and Vitamin A in Turkey Bolognese, Just Sauce supports bone health.
Protein in Turkey Bolognese, Just Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Bolognese, Just Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Bolognese, Just Sauce supports building and repairing tissues.
Builds and repairs tissues in Turkey Bolognese, Just Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bolognese, Just Sauce supports immune function.
Supports immune function in Turkey Bolognese, Just Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bolognese, Just Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bolognese, Just Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bolognese, Just Sauce provides energy.
Provides energy in Turkey Bolognese, Just Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bolognese, Just Sauce supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bolognese, Just Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bolognese, Just Sauce helps in weight management.
Helps in weight management in Turkey Bolognese, Just Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bolognese, Just Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bolognese, Just Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bolognese, Just Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bolognese, Just Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bolognese, Just Sauce regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bolognese, Just Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Bolognese, Just Sauce supports eye health.
Vitamin A in Turkey Bolognese, Just Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Bolognese, Just Sauce boosts immune function.
Vitamin A in Turkey Bolognese, Just Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Bolognese, Just Sauce promotes healthy skin.
Vitamin A in Turkey Bolognese, Just Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Bolognese, Just Sauce enhances reproductive health.
Vitamin A in Turkey Bolognese, Just Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Bolognese, Just Sauce reduces the risk of certain cancers.
Vitamin A in Turkey Bolognese, Just Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Bolognese, Just Sauce promotes healthy development during pregnancy.
Vitamin A in Turkey Bolognese, Just Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Bolognese, Just Sauce maintains healthy mucous membranes.
Vitamin A in Turkey Bolognese, Just Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Bolognese, Just Sauce improves wound healing.
Vitamin A in Turkey Bolognese, Just Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Bolognese, Just Sauce may reduce the risk of macular degeneration.
Vitamin A in Turkey Bolognese, Just Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Bolognese, Just Sauce supports fluid balance.
Maintains Fluid Balance in Turkey Bolognese, Just Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bolognese, Just Sauce supports nerve function.
Supports Nerve Function in Turkey Bolognese, Just Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bolognese, Just Sauce helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bolognese, Just Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bolognese, Just Sauce supports muscle function.
Aids Muscle Function in Turkey Bolognese, Just Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bolognese, Just Sauce aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bolognese, Just Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bolognese, Just Sauce helps balance pH levels.
Balances pH Levels in Turkey Bolognese, Just Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bolognese, Just Sauce supports bone health.
Supports Bone Health in Turkey Bolognese, Just Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Turkey Bolognese, Just Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.