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Bread, Sourdough Wheat

Trader Joe's

140

kcal Energy

80.3%

% from carbs

16.6%

% from protein

3.1%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
140

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Sourdough Wheat

Nutrients

What is the calorie content of Bread, Sourdough Wheat?

A typical serving 1 slice of Bread, Sourdough Wheat (57 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bread, Sourdough Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Sourdough Wheat have?

The amount of fat in Bread, Sourdough Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Bread, Sourdough Wheat contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Sourdough Wheat have?

The protein content in Bread, Sourdough Wheat depends on the ingredients exists in it. On average, 1 slice of Bread, Sourdough Wheat (about 57 grams) contains approximately 6 grams of protein.

Is Bread, Sourdough Wheat a good source of protein?

The protein content in Bread, Sourdough Wheat depends on the ingredients exists in it. On average, 1 slice of Bread, Sourdough Wheat (about 57 grams) contains approximately 6 grams of protein.

How much sugar does a Bread, Sourdough Wheat have?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Sourdough Wheat contain added sugar?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Sourdough Wheat?

On average, 1 slice (about 57 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Bread, Sourdough Wheat?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Sourdough Wheat?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Sourdough Wheat suitable for vegans?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Sourdough Wheat contain caffeine?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Sourdough Wheat contain alcohol?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Sourdough Wheat healthier?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Sourdough Wheat in Nutribit?

Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Sourdough Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Sourdough Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Sourdough Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Sourdough Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Sourdough Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Sourdough Wheat for free?

Yes absolutely, Since Bread, Sourdough Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Sourdough Wheat with water tracking feature?

Bread, Sourdough Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Sourdough Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Sourdough Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Sourdough Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Sourdough Wheat data can be accessed offline in the Nutribit app anytime anywhere!