Bread, Sourdough Wheat
Trader Joe's
16.61
% from protein80.28
% from carbs80.28
% from fatNutrition Facts
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Bread, Sourdough Wheat Nutrients FAQs
Nutrients
- Bread, Sourdough Wheat has 290mg of Sodium, Na.
- Bread, Sourdough Wheat has 1.08mg of Iron.
What is the calorie content of Bread, Sourdough Wheat?
A typical serving 1 slice (57 grams) of Bread, Sourdough Wheat contains approximately 140 calories.
You can check the exact calorie content by logging Bread, Sourdough Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Sourdough Wheat have?
The amount of fat in Bread, Sourdough Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Bread, Sourdough Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Sourdough Wheat have?
The protein content in Bread, Sourdough Wheat depends on the ingredients exists in it. On average, 1 slice (57 grams) of Bread, Sourdough Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Sourdough Wheat, Download Nutribit app for healthier you!
How much sugar does a Bread, Sourdough Wheat have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Sourdough Wheat.
How Much carbohydrates (carbs) is in Bread, Sourdough Wheat?
The amount of carbohydrates (carbs) in Bread, Sourdough Wheat depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Sourdough Wheat.
How Much Fiber is in Bread, Sourdough Wheat?
Bread, Sourdough Wheat contains approximately 3 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Sourdough Wheat for healthier you!
What vitamins and minerals are in a Bread, Sourdough Wheat?
Bread, Sourdough Wheat contains following minerals:
General
Does Bread, Sourdough Wheat contain caffeine?
Bread, Sourdough Wheat does not contain any caffeine.
Does Bread, Sourdough Wheat contain alcohol?
Bread, Sourdough Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Sourdough Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Sourdough Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Sourdough Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Sourdough Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Sourdough Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Sourdough Wheat for free?
Yes absolutely, Since Bread, Sourdough Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Sourdough Wheat with water tracking feature?
Bread, Sourdough Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bread, Sourdough Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Sourdough Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Sourdough Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Sourdough Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Sourdough Wheat
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Bread, Sourdough Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.