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Trader Joe's
120
kcal Energy
83.9%
% from carbs
16.1%
% from protein
0%
% from fats
In 43 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 slice
70
kcal
Serving Size: 62 roll
140
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 37 slice
90
kcal
Serving Size: 57 roll
120
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 34 slice
90
kcal
Serving Size: 45 slice
110
kcal
Serving Size: 35 roll
90
kcal
Serving Size: 91 roll
230
kcal
Serving Size: 74 bun
200
kcal
Serving Size: oz.
130
kcal
Serving Size: 65 cup
20
kcal
Serving Size: 57 loaf
120
kcal
Serving Size: 49 roll
90
kcal
Serving Size: 43 slice
90
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 52 slice
130
kcal
Serving Size: 57 slice
150
kcal
Serving Size: 56 loaf
140
kcal
A typical serving 1 roll of Crushed Wheat Sourdough Rolls (43 grams) contains approximately 120 calories. You can check the exact calorie content by logging Crushed Wheat Sourdough Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crushed Wheat Sourdough Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Crushed Wheat Sourdough Rolls contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crushed Wheat Sourdough Rolls depends on the ingredients exists in it. On average, 1 roll of Crushed Wheat Sourdough Rolls (about 43 grams) contains approximately 5 grams of protein.
The protein content in Crushed Wheat Sourdough Rolls depends on the ingredients exists in it. On average, 1 roll of Crushed Wheat Sourdough Rolls (about 43 grams) contains approximately 5 grams of protein.
On average, 1 roll (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 43 grams) contains about 26 grams of carbohydrates.
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crushed Wheat Sourdough Rolls contains approximately 1 grams of fiber in 1 roll (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed Wheat Sourdough Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crushed Wheat Sourdough Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed Wheat Sourdough Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crushed Wheat Sourdough Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crushed Wheat Sourdough Rolls and adds it to your daily hydration log. Simply log Crushed Wheat Sourdough Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crushed Wheat Sourdough Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crushed Wheat Sourdough Rolls data can be accessed offline in the Nutribit app anytime anywhere!