Wonton Soup, Chicken & Vegetable

Trader Ming's

20.42

% from protein

64.97

% from carbs

64.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 305 g(305g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin A 5000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 60 mg

Iron 4.5 mg

Wonton Soup, Chicken & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Wonton Soup, Chicken & Vegetable?

A typical serving 1 bowl (305 grams) of Wonton Soup, Chicken & Vegetable contains approximately 220 calories.

You can check the exact calorie content by logging Wonton Soup, Chicken & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wonton Soup, Chicken & Vegetable have?

The amount of fat in Wonton Soup, Chicken & Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of Wonton Soup, Chicken & Vegetable contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wonton Soup, Chicken & Vegetable have?

The protein content in Wonton Soup, Chicken & Vegetable depends on the ingredients exists in it. On average, 1 bowl (305 grams) of Wonton Soup, Chicken & Vegetable contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Wonton Soup, Chicken & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Wonton Soup, Chicken & Vegetable have?

On average, 1 bowl (305 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wonton Soup, Chicken & Vegetable.

How Much carbohydrates (carbs) is in Wonton Soup, Chicken & Vegetable?

The amount of carbohydrates (carbs) in Wonton Soup, Chicken & Vegetable depends on its serving size and preparation. On average, 1 bowl (305 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wonton Soup, Chicken & Vegetable.

How Much Fiber is in Wonton Soup, Chicken & Vegetable?

Wonton Soup, Chicken & Vegetable contains approximately 3 grams of fiber in 1 bowl (305 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wonton Soup, Chicken & Vegetable for healthier you!

What vitamins and minerals are in a Wonton Soup, Chicken & Vegetable?

Vitamins in Wonton Soup, Chicken & Vegetable:

  • Vitamin A:Wonton Soup, Chicken & Vegetable has 5000 IU of Vitamin A.
  • Vitamin C:Wonton Soup, Chicken & Vegetable has 24 mg of Vitamin C.

Wonton Soup, Chicken & Vegetable contains following minerals:

  • Wonton Soup, Chicken & Vegetable has 60mg of Calcium.
  • Wonton Soup, Chicken & Vegetable has 1060mg of Sodium, Na.
  • Wonton Soup, Chicken & Vegetable has 4.5mg of Iron.

General

Does Wonton Soup, Chicken & Vegetable contain caffeine?

Wonton Soup, Chicken & Vegetable does not contain any caffeine.

Does Wonton Soup, Chicken & Vegetable contain alcohol?

Wonton Soup, Chicken & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wonton Soup, Chicken & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wonton Soup, Chicken & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wonton Soup, Chicken & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wonton Soup, Chicken & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wonton Soup, Chicken & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wonton Soup, Chicken & Vegetable for free?

Yes! Since Wonton Soup, Chicken & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wonton Soup, Chicken & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Wonton Soup, Chicken & Vegetable and adds it to your daily hydration log. Simply log Wonton Soup, Chicken & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wonton Soup, Chicken & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wonton Soup, Chicken & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wonton Soup, Chicken & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wonton Soup, Chicken & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wonton Soup, Chicken & Vegetable

Protein and Vitamin A in Wonton Soup, Chicken & Vegetable supports bone health.

  • Protein in Wonton Soup, Chicken & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wonton Soup, Chicken & Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Wonton Soup, Chicken & Vegetable supports building and repairing tissues.

Builds and repairs tissues in Wonton Soup, Chicken & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wonton Soup, Chicken & Vegetable supports immune function.

Supports immune function in Wonton Soup, Chicken & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wonton Soup, Chicken & Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wonton Soup, Chicken & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wonton Soup, Chicken & Vegetable provides energy.

Provides energy in Wonton Soup, Chicken & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wonton Soup, Chicken & Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Wonton Soup, Chicken & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wonton Soup, Chicken & Vegetable helps in weight management.

Helps in weight management in Wonton Soup, Chicken & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wonton Soup, Chicken & Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wonton Soup, Chicken & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wonton Soup, Chicken & Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Wonton Soup, Chicken & Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Wonton Soup, Chicken & Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Wonton Soup, Chicken & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Wonton Soup, Chicken & Vegetable supports eye health.

Vitamin A in Wonton Soup, Chicken & Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wonton Soup, Chicken & Vegetable boosts immune function.

Vitamin A in Wonton Soup, Chicken & Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wonton Soup, Chicken & Vegetable promotes healthy skin.

Vitamin A in Wonton Soup, Chicken & Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wonton Soup, Chicken & Vegetable enhances reproductive health.

Vitamin A in Wonton Soup, Chicken & Vegetable plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wonton Soup, Chicken & Vegetable reduces the risk of certain cancers.

Vitamin A in Wonton Soup, Chicken & Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wonton Soup, Chicken & Vegetable promotes healthy development during pregnancy.

Vitamin A in Wonton Soup, Chicken & Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wonton Soup, Chicken & Vegetable maintains healthy mucous membranes.

Vitamin A in Wonton Soup, Chicken & Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wonton Soup, Chicken & Vegetable improves wound healing.

Vitamin A in Wonton Soup, Chicken & Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wonton Soup, Chicken & Vegetable may reduce the risk of macular degeneration.

Vitamin A in Wonton Soup, Chicken & Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Wonton Soup, Chicken & Vegetable supports fluid balance.

Maintains Fluid Balance in Wonton Soup, Chicken & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wonton Soup, Chicken & Vegetable supports nerve function.

Supports Nerve Function in Wonton Soup, Chicken & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wonton Soup, Chicken & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Wonton Soup, Chicken & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wonton Soup, Chicken & Vegetable supports muscle function.

Aids Muscle Function in Wonton Soup, Chicken & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wonton Soup, Chicken & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Wonton Soup, Chicken & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wonton Soup, Chicken & Vegetable helps balance pH levels.

Balances pH Levels in Wonton Soup, Chicken & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wonton Soup, Chicken & Vegetable supports bone health.

Supports Bone Health in Wonton Soup, Chicken & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Wonton Soup, Chicken & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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