Wonton Soup, Chicken & Vegetable

Trader Ming's

Total Energy

220

kcal

64.97

% from carbs

20.42

% from protein

14.62

% from fats

In 305 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wonton Soup, Chicken & Vegetable

A typical serving 1 bowl of Wonton Soup, Chicken & Vegetable (305 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton Soup, Chicken & Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of Wonton Soup, Chicken & Vegetable contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton Soup, Chicken & Vegetable depends on the ingredients exists in it. On average, 1 bowl of Wonton Soup, Chicken & Vegetable (about 305 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 305 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 305 grams) contains about 35 grams of carbohydrates.

Wonton Soup, Chicken & Vegetable contains approximately 3 grams of fiber in 1 bowl (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Wonton Soup, Chicken & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.