Chocolate Chip Poffertjes Mini Pancake Puffs

Trader Joe's

7.76

% from protein

39.89

% from carbs

39.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.9 g(9g)
Amount per serving
Calories
30.8
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Cholesterol 4.2 mg
1.4%
Sodium, Na 24.2 mg
1.1%
Potassium, K 15.8 mg
0.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.3 g
0.9%
Sugars 1.5 g
3%
Protein 0.6 g
1.2%
Vitamin D 1.7 IU
Vitamin D (D2 + D3) 0 UG
Calcium 14.2 mg
Iron 0.2 mg
Sugars, added 1.2 g

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Chocolate Chip Poffertjes Mini Pancake Puffs Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Poffertjes Mini Pancake Puffs?

A typical serving 12 puffs (107 grams) of Chocolate Chip Poffertjes Mini Pancake Puffs contains approximately 370 calories.

You can check the exact calorie content by logging Chocolate Chip Poffertjes Mini Pancake Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Poffertjes Mini Pancake Puffs have?

The amount of fat in Chocolate Chip Poffertjes Mini Pancake Puffs depends on the ingredients and preparation method. On average, one serving 12 puffs (107 grams) of Chocolate Chip Poffertjes Mini Pancake Puffs contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Poffertjes Mini Pancake Puffs have?

The protein content in Chocolate Chip Poffertjes Mini Pancake Puffs depends on the ingredients exists in it. On average, 12 puffs (107 grams) of Chocolate Chip Poffertjes Mini Pancake Puffs contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Poffertjes Mini Pancake Puffs, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Poffertjes Mini Pancake Puffs have?

On average, 12 puffs (107 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Poffertjes Mini Pancake Puffs.

How Much carbohydrates (carbs) is in Chocolate Chip Poffertjes Mini Pancake Puffs?

The amount of carbohydrates (carbs) in Chocolate Chip Poffertjes Mini Pancake Puffs depends on its serving size and preparation. On average, 12 puffs (107 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Poffertjes Mini Pancake Puffs.

How Much Fiber is in Chocolate Chip Poffertjes Mini Pancake Puffs?

Chocolate Chip Poffertjes Mini Pancake Puffs contains approximately 3 grams of fiber in 12 puffs (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Poffertjes Mini Pancake Puffs for healthier you!

What vitamins and minerals are in a Chocolate Chip Poffertjes Mini Pancake Puffs?

Vitamins in Chocolate Chip Poffertjes Mini Pancake Puffs:

  • Vitamin D:Chocolate Chip Poffertjes Mini Pancake Puffs has 20 IU of Vitamin D.

Chocolate Chip Poffertjes Mini Pancake Puffs contains following minerals:

  • Chocolate Chip Poffertjes Mini Pancake Puffs has 170mg of Calcium.
  • Chocolate Chip Poffertjes Mini Pancake Puffs has 290mg of Sodium, Na.
  • Chocolate Chip Poffertjes Mini Pancake Puffs has 190mg of Potassium, K.
  • Chocolate Chip Poffertjes Mini Pancake Puffs has 2.1mg of Iron.

General

Does Chocolate Chip Poffertjes Mini Pancake Puffs contain caffeine?

Chocolate Chip Poffertjes Mini Pancake Puffs does not contain any caffeine.

Does Chocolate Chip Poffertjes Mini Pancake Puffs contain alcohol?

Chocolate Chip Poffertjes Mini Pancake Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Poffertjes Mini Pancake Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Poffertjes Mini Pancake Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Poffertjes Mini Pancake Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Poffertjes Mini Pancake Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Poffertjes Mini Pancake Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Poffertjes Mini Pancake Puffs for free?

Yes! Since Chocolate Chip Poffertjes Mini Pancake Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Poffertjes Mini Pancake Puffs with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Poffertjes Mini Pancake Puffs and adds it to your daily hydration log. Simply log Chocolate Chip Poffertjes Mini Pancake Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Poffertjes Mini Pancake Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Poffertjes Mini Pancake Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Poffertjes Mini Pancake Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Poffertjes Mini Pancake Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Poffertjes Mini Pancake Puffs

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports bone health.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports muscle function.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports heart health.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports nerve transmission.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports blood clotting.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports hormonal secretion.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports weight management.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports dental health.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs supports blood pressure regulation.

Calcium in Chocolate Chip Poffertjes Mini Pancake Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 370 calories?

The amount of exercise required to burn off 12 puffs Chocolate Chip Poffertjes Mini Pancake Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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