Mini Chocolate Mousse Flowers

Trader Joe's

Total Energy

400

kcal

40.58

% from carbs

2.9

% from protein

56.52

% from fats

In 84 g

% daily value


Total Fat

26g

40%


Saturated

13g

65%


Cholesterol

30mg

10%


Sodium, Na

160mg

7%


Potassium, K

170mg

3.6%


Total Carbohydrates

42g

15.3%


Fiber

1g

3.6%


Sugars

34g

68%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chocolate Mousse Flowers

A typical serving 4 pieces of Mini Chocolate Mousse Flowers (84 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chocolate Mousse Flowers depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Mini Chocolate Mousse Flowers contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chocolate Mousse Flowers depends on the ingredients exists in it. On average, 4 pieces of Mini Chocolate Mousse Flowers (about 84 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 84 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 42 grams of carbohydrates.

Mini Chocolate Mousse Flowers contains approximately 1 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 4 pieces Mini Chocolate Mousse Flowers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.