Mini Chocolate Mousse Flowers

Trader Joe's

2.9

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
100
% Daily value*
Total Fat 6.5 g
10%
Saturated 3.3 g
16.3%
Cholesterol 7.5 mg
2.5%
Sodium, Na 40 mg
1.7%
Potassium, K 42.5 mg
0.9%
Total Carbohydrates 10.5 g
3.8%
Fiber 0.3 g
0.9%
Sugars 8.5 g
17%
Protein 0.8 g
1.5%
Calcium 13 mg
Iron 0.1 mg

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Mini Chocolate Mousse Flowers Nutrients FAQs

Nutrients

What is the calorie content of Mini Chocolate Mousse Flowers?

A typical serving 4 pieces (84 grams) of Mini Chocolate Mousse Flowers contains approximately 400 calories.

You can check the exact calorie content by logging Mini Chocolate Mousse Flowers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Chocolate Mousse Flowers have?

The amount of fat in Mini Chocolate Mousse Flowers depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Mini Chocolate Mousse Flowers contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Chocolate Mousse Flowers have?

The protein content in Mini Chocolate Mousse Flowers depends on the ingredients exists in it. On average, 4 pieces (84 grams) of Mini Chocolate Mousse Flowers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Chocolate Mousse Flowers, Download Nutribit app for healthier you!

How much sugar does a Mini Chocolate Mousse Flowers have?

On average, 4 pieces (84 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Chocolate Mousse Flowers.

How Much carbohydrates (carbs) is in Mini Chocolate Mousse Flowers?

The amount of carbohydrates (carbs) in Mini Chocolate Mousse Flowers depends on its serving size and preparation. On average, 4 pieces (84 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Chocolate Mousse Flowers.

How Much Fiber is in Mini Chocolate Mousse Flowers?

Mini Chocolate Mousse Flowers contains approximately 1 grams of fiber in 4 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Chocolate Mousse Flowers for healthier you!

What vitamins and minerals are in a Mini Chocolate Mousse Flowers?

Mini Chocolate Mousse Flowers contains following minerals:

  • Mini Chocolate Mousse Flowers has 52mg of Calcium.
  • Mini Chocolate Mousse Flowers has 160mg of Sodium, Na.
  • Mini Chocolate Mousse Flowers has 170mg of Potassium, K.
  • Mini Chocolate Mousse Flowers has 0.36mg of Iron.

General

Does Mini Chocolate Mousse Flowers contain caffeine?

Mini Chocolate Mousse Flowers does not contain any caffeine.

Does Mini Chocolate Mousse Flowers contain alcohol?

Mini Chocolate Mousse Flowers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Chocolate Mousse Flowers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Chocolate Mousse Flowers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Chocolate Mousse Flowers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Chocolate Mousse Flowers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Chocolate Mousse Flowers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Chocolate Mousse Flowers for free?

Yes! Since Mini Chocolate Mousse Flowers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Chocolate Mousse Flowers with water tracking feature?

Nutribit automatically calculates the water content of Mini Chocolate Mousse Flowers and adds it to your daily hydration log. Simply log Mini Chocolate Mousse Flowers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Chocolate Mousse Flowers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Chocolate Mousse Flowers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Chocolate Mousse Flowers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Chocolate Mousse Flowers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Chocolate Mousse Flowers

Total Carbohydrates in Mini Chocolate Mousse Flowers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Chocolate Mousse Flowers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Chocolate Mousse Flowers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Chocolate Mousse Flowers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Chocolate Mousse Flowers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Chocolate Mousse Flowers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Chocolate Mousse Flowers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Chocolate Mousse Flowers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Chocolate Mousse Flowers aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Chocolate Mousse Flowers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Chocolate Mousse Flowers enhances brain function and helps improve memory and focus.

Glucose from Mini Chocolate Mousse Flowers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Chocolate Mousse Flowers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Chocolate Mousse Flowers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Chocolate Mousse Flowers promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Chocolate Mousse Flowers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Chocolate Mousse Flowers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Chocolate Mousse Flowers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Chocolate Mousse Flowers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Chocolate Mousse Flowers, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 4 pieces Mini Chocolate Mousse Flowers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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