Pimento Cheese Puffs

Trader Joe's

Total Energy

330

kcal

24.02

% from carbs

8.41

% from protein

67.57

% from fats

In 80 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

370mg

16.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

80mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimento Cheese Puffs

A typical serving 4 pieces of Pimento Cheese Puffs (80 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimento Cheese Puffs depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Pimento Cheese Puffs contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimento Cheese Puffs depends on the ingredients exists in it. On average, 4 pieces of Pimento Cheese Puffs (about 80 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 20 grams of carbohydrates.

Pimento Cheese Puffs contains approximately 1 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 4 pieces Pimento Cheese Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.