Maple Flavored Poffertjes Mini Pancake Puffs
Trader Joe's
5.8
% from protein46.38
% from carbs46.38
% from fatNutrition Facts
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Maple Flavored Poffertjes Mini Pancake Puffs Nutrients FAQs
Nutrients
- Maple Flavored Poffertjes Mini Pancake Puffs has 70mg of Calcium.
- Maple Flavored Poffertjes Mini Pancake Puffs has 390mg of Sodium, Na.
- Maple Flavored Poffertjes Mini Pancake Puffs has 210mg of Potassium, K.
- Maple Flavored Poffertjes Mini Pancake Puffs has 0.6mg of Iron.
What is the calorie content of Maple Flavored Poffertjes Mini Pancake Puffs?
A typical serving 13 puffs (112 grams) of Maple Flavored Poffertjes Mini Pancake Puffs contains approximately 420 calories.
You can check the exact calorie content by logging Maple Flavored Poffertjes Mini Pancake Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Flavored Poffertjes Mini Pancake Puffs have?
The amount of fat in Maple Flavored Poffertjes Mini Pancake Puffs depends on the ingredients and preparation method. On average, one serving 13 puffs (112 grams) of Maple Flavored Poffertjes Mini Pancake Puffs contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Flavored Poffertjes Mini Pancake Puffs have?
The protein content in Maple Flavored Poffertjes Mini Pancake Puffs depends on the ingredients exists in it. On average, 13 puffs (112 grams) of Maple Flavored Poffertjes Mini Pancake Puffs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Flavored Poffertjes Mini Pancake Puffs, Download Nutribit app for healthier you!
How much sugar does a Maple Flavored Poffertjes Mini Pancake Puffs have?
On average, 13 puffs (112 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Flavored Poffertjes Mini Pancake Puffs.
How Much carbohydrates (carbs) is in Maple Flavored Poffertjes Mini Pancake Puffs?
The amount of carbohydrates (carbs) in Maple Flavored Poffertjes Mini Pancake Puffs depends on its serving size and preparation. On average, 13 puffs (112 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Flavored Poffertjes Mini Pancake Puffs.
How Much Fiber is in Maple Flavored Poffertjes Mini Pancake Puffs?
Maple Flavored Poffertjes Mini Pancake Puffs contains approximately 1 grams of fiber in 13 puffs (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Flavored Poffertjes Mini Pancake Puffs for healthier you!
What vitamins and minerals are in a Maple Flavored Poffertjes Mini Pancake Puffs?
Maple Flavored Poffertjes Mini Pancake Puffs contains following minerals:
General
Does Maple Flavored Poffertjes Mini Pancake Puffs contain caffeine?
Maple Flavored Poffertjes Mini Pancake Puffs does not contain any caffeine.
Does Maple Flavored Poffertjes Mini Pancake Puffs contain alcohol?
Maple Flavored Poffertjes Mini Pancake Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Flavored Poffertjes Mini Pancake Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Flavored Poffertjes Mini Pancake Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Flavored Poffertjes Mini Pancake Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Flavored Poffertjes Mini Pancake Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Flavored Poffertjes Mini Pancake Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Flavored Poffertjes Mini Pancake Puffs for free?
Yes! Since Maple Flavored Poffertjes Mini Pancake Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Flavored Poffertjes Mini Pancake Puffs with water tracking feature?
Nutribit automatically calculates the water content of Maple Flavored Poffertjes Mini Pancake Puffs and adds it to your daily hydration log. Simply log Maple Flavored Poffertjes Mini Pancake Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Flavored Poffertjes Mini Pancake Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Flavored Poffertjes Mini Pancake Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Flavored Poffertjes Mini Pancake Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Flavored Poffertjes Mini Pancake Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Flavored Poffertjes Mini Pancake Puffs
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Flavored Poffertjes Mini Pancake Puffs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Flavored Poffertjes Mini Pancake Puffs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Flavored Poffertjes Mini Pancake Puffs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Flavored Poffertjes Mini Pancake Puffs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Flavored Poffertjes Mini Pancake Puffs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs enhances brain function and helps improve memory and focus.
Glucose from Maple Flavored Poffertjes Mini Pancake Puffs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Flavored Poffertjes Mini Pancake Puffs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Flavored Poffertjes Mini Pancake Puffs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Flavored Poffertjes Mini Pancake Puffs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Flavored Poffertjes Mini Pancake Puffs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Flavored Poffertjes Mini Pancake Puffs, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs supports fluid balance.
Maintains Fluid Balance in Maple Flavored Poffertjes Mini Pancake Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs supports nerve function.
Supports Nerve Function in Maple Flavored Poffertjes Mini Pancake Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs helps regulate blood pressure.
Regulates Blood Pressure in Maple Flavored Poffertjes Mini Pancake Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs supports muscle function.
Aids Muscle Function in Maple Flavored Poffertjes Mini Pancake Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs aids nutrient absorption.
Improves Nutrient Absorption in Maple Flavored Poffertjes Mini Pancake Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs helps balance pH levels.
Balances pH Levels in Maple Flavored Poffertjes Mini Pancake Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Flavored Poffertjes Mini Pancake Puffs supports bone health.
Supports Bone Health in Maple Flavored Poffertjes Mini Pancake Puffs helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 13 puffs Maple Flavored Poffertjes Mini Pancake Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.