Clay Oven Baked Whole Wheat Lavash Bread
Trader Joe's
22.6
% from protein72.32
% from carbs72.32
% from fatNutrition Facts
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Clay Oven Baked Whole Wheat Lavash Bread Nutrients FAQs
Nutrients
- Clay Oven Baked Whole Wheat Lavash Bread has 20mg of Calcium.
- Clay Oven Baked Whole Wheat Lavash Bread has 200mg of Sodium, Na.
- Clay Oven Baked Whole Wheat Lavash Bread has 170mg of Potassium, K.
- Clay Oven Baked Whole Wheat Lavash Bread has 1.6mg of Iron.
What is the calorie content of Clay Oven Baked Whole Wheat Lavash Bread?
A typical serving 1 lavash (76 grams) of Clay Oven Baked Whole Wheat Lavash Bread contains approximately 160 calories.
You can check the exact calorie content by logging Clay Oven Baked Whole Wheat Lavash Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clay Oven Baked Whole Wheat Lavash Bread have?
The amount of fat in Clay Oven Baked Whole Wheat Lavash Bread depends on the ingredients and preparation method. On average, one serving 1 lavash (76 grams) of Clay Oven Baked Whole Wheat Lavash Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clay Oven Baked Whole Wheat Lavash Bread have?
The protein content in Clay Oven Baked Whole Wheat Lavash Bread depends on the ingredients exists in it. On average, 1 lavash (76 grams) of Clay Oven Baked Whole Wheat Lavash Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Clay Oven Baked Whole Wheat Lavash Bread, Download Nutribit app for healthier you!
How much sugar does a Clay Oven Baked Whole Wheat Lavash Bread have?
On average, 1 lavash (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clay Oven Baked Whole Wheat Lavash Bread.
How Much carbohydrates (carbs) is in Clay Oven Baked Whole Wheat Lavash Bread?
The amount of carbohydrates (carbs) in Clay Oven Baked Whole Wheat Lavash Bread depends on its serving size and preparation. On average, 1 lavash (76 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clay Oven Baked Whole Wheat Lavash Bread.
How Much Fiber is in Clay Oven Baked Whole Wheat Lavash Bread?
Clay Oven Baked Whole Wheat Lavash Bread contains approximately 6 grams of fiber in 1 lavash (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Clay Oven Baked Whole Wheat Lavash Bread for healthier you!
What vitamins and minerals are in a Clay Oven Baked Whole Wheat Lavash Bread?
Clay Oven Baked Whole Wheat Lavash Bread contains following minerals:
General
Does Clay Oven Baked Whole Wheat Lavash Bread contain caffeine?
Clay Oven Baked Whole Wheat Lavash Bread does not contain any caffeine.
Does Clay Oven Baked Whole Wheat Lavash Bread contain alcohol?
Clay Oven Baked Whole Wheat Lavash Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clay Oven Baked Whole Wheat Lavash Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clay Oven Baked Whole Wheat Lavash Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clay Oven Baked Whole Wheat Lavash Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clay Oven Baked Whole Wheat Lavash Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clay Oven Baked Whole Wheat Lavash Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clay Oven Baked Whole Wheat Lavash Bread for free?
Yes absolutely, Since Clay Oven Baked Whole Wheat Lavash Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clay Oven Baked Whole Wheat Lavash Bread with water tracking feature?
Clay Oven Baked Whole Wheat Lavash Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Clay Oven Baked Whole Wheat Lavash Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clay Oven Baked Whole Wheat Lavash Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clay Oven Baked Whole Wheat Lavash Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clay Oven Baked Whole Wheat Lavash Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clay Oven Baked Whole Wheat Lavash Bread
Protein in Clay Oven Baked Whole Wheat Lavash Bread supports building and repairing tissues.
Builds and repairs tissues in Clay Oven Baked Whole Wheat Lavash Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clay Oven Baked Whole Wheat Lavash Bread supports immune function.
Supports immune function in Clay Oven Baked Whole Wheat Lavash Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clay Oven Baked Whole Wheat Lavash Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clay Oven Baked Whole Wheat Lavash Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clay Oven Baked Whole Wheat Lavash Bread provides energy.
Provides energy in Clay Oven Baked Whole Wheat Lavash Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clay Oven Baked Whole Wheat Lavash Bread supports muscle growth and strength.
Supports muscle growth and strength in Clay Oven Baked Whole Wheat Lavash Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clay Oven Baked Whole Wheat Lavash Bread helps in weight management.
Helps in weight management in Clay Oven Baked Whole Wheat Lavash Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clay Oven Baked Whole Wheat Lavash Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clay Oven Baked Whole Wheat Lavash Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clay Oven Baked Whole Wheat Lavash Bread supports bone health.
Supports bone health in Clay Oven Baked Whole Wheat Lavash Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clay Oven Baked Whole Wheat Lavash Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Clay Oven Baked Whole Wheat Lavash Bread is essential for the health and growth of hair, skin, and nails.
Protein in Clay Oven Baked Whole Wheat Lavash Bread regulates blood sugar levels.
Regulates blood sugar levels in Clay Oven Baked Whole Wheat Lavash Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread supports digestion.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread supports heart health.
Soluble fiber in Clay Oven Baked Whole Wheat Lavash Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread aids in weight management.
Fiber-rich foods in Clay Oven Baked Whole Wheat Lavash Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread regulates blood sugar.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread promotes gut health.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread lowers the risk of colon cancer.
A high-fiber diet from Clay Oven Baked Whole Wheat Lavash Bread is linked to a reduced risk of colon cancer.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread improves skin health.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread helps lower blood pressure.
Adequate fiber in Clay Oven Baked Whole Wheat Lavash Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread boosts immune function.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread reduces the risk of type 2 diabetes.
Fiber in Clay Oven Baked Whole Wheat Lavash Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 lavash Clay Oven Baked Whole Wheat Lavash Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.