Apocryphal Pita Bread, 100% Whole Wheat

Trader Joe's

15.14

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 270 mg
11.7%

Potassium, K 10 mg
0.2%

Total Carbohydrates 37 g
13.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 1.5 mg

Sugars, added 0.5 g

Apocryphal Pita Bread, 100% Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Apocryphal Pita Bread, 100% Whole Wheat?

A typical serving 1 pita (71 grams) of Apocryphal Pita Bread, 100% Whole Wheat contains approximately 190 calories.

You can check the exact calorie content by logging Apocryphal Pita Bread, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apocryphal Pita Bread, 100% Whole Wheat have?

The amount of fat in Apocryphal Pita Bread, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (71 grams) of Apocryphal Pita Bread, 100% Whole Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apocryphal Pita Bread, 100% Whole Wheat have?

The protein content in Apocryphal Pita Bread, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 pita (71 grams) of Apocryphal Pita Bread, 100% Whole Wheat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Apocryphal Pita Bread, 100% Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Apocryphal Pita Bread, 100% Whole Wheat have?

On average, 1 pita (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apocryphal Pita Bread, 100% Whole Wheat.

How Much carbohydrates (carbs) is in Apocryphal Pita Bread, 100% Whole Wheat?

The amount of carbohydrates (carbs) in Apocryphal Pita Bread, 100% Whole Wheat depends on its serving size and preparation. On average, 1 pita (71 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apocryphal Pita Bread, 100% Whole Wheat.

How Much Fiber is in Apocryphal Pita Bread, 100% Whole Wheat?

Apocryphal Pita Bread, 100% Whole Wheat contains approximately 5 grams of fiber in 1 pita (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apocryphal Pita Bread, 100% Whole Wheat for healthier you!

What vitamins and minerals are in a Apocryphal Pita Bread, 100% Whole Wheat?

Apocryphal Pita Bread, 100% Whole Wheat contains following minerals:

  • Apocryphal Pita Bread, 100% Whole Wheat has 20mg of Calcium.
  • Apocryphal Pita Bread, 100% Whole Wheat has 270mg of Sodium, Na.
  • Apocryphal Pita Bread, 100% Whole Wheat has 10mg of Potassium, K.
  • Apocryphal Pita Bread, 100% Whole Wheat has 1.5mg of Iron.

General

Does Apocryphal Pita Bread, 100% Whole Wheat contain caffeine?

Apocryphal Pita Bread, 100% Whole Wheat does not contain any caffeine.

Does Apocryphal Pita Bread, 100% Whole Wheat contain alcohol?

Apocryphal Pita Bread, 100% Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apocryphal Pita Bread, 100% Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apocryphal Pita Bread, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apocryphal Pita Bread, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apocryphal Pita Bread, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apocryphal Pita Bread, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apocryphal Pita Bread, 100% Whole Wheat for free?

Yes! Since Apocryphal Pita Bread, 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apocryphal Pita Bread, 100% Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Apocryphal Pita Bread, 100% Whole Wheat and adds it to your daily hydration log. Simply log Apocryphal Pita Bread, 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apocryphal Pita Bread, 100% Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apocryphal Pita Bread, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apocryphal Pita Bread, 100% Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apocryphal Pita Bread, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apocryphal Pita Bread, 100% Whole Wheat

Fiber in Apocryphal Pita Bread, 100% Whole Wheat supports digestion.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat supports heart health.

Soluble fiber in Apocryphal Pita Bread, 100% Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat aids in weight management.

Fiber-rich foods in Apocryphal Pita Bread, 100% Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat regulates blood sugar.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat promotes gut health.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Apocryphal Pita Bread, 100% Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat improves skin health.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat helps lower blood pressure.

Adequate fiber in Apocryphal Pita Bread, 100% Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat boosts immune function.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Apocryphal Pita Bread, 100% Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 pita Apocryphal Pita Bread, 100% Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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