Clusters Cereal, Vanilla Almond

Trader Joe's

7.72

% from protein

67.95

% from carbs

67.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78.7 g(79g)
Amount per serving
Calories
346.7
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 1.3 g
6.7%
Sodium, Na 186.7 mg
8.1%
Potassium, K 173.3 mg
3.7%
Total Carbohydrates 58.7 g
21.3%
Fiber 4 g
14.3%
Sugars 17.3 g
34.7%
Protein 6.7 g
13.3%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 1.7 mg
Sugars, added 17.3 g

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Clusters Cereal, Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Clusters Cereal, Vanilla Almond?

A typical serving 0.75 cup (59 grams) of Clusters Cereal, Vanilla Almond contains approximately 260 calories.

You can check the exact calorie content by logging Clusters Cereal, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clusters Cereal, Vanilla Almond have?

The amount of fat in Clusters Cereal, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 0.75 cup (59 grams) of Clusters Cereal, Vanilla Almond contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clusters Cereal, Vanilla Almond have?

The protein content in Clusters Cereal, Vanilla Almond depends on the ingredients exists in it. On average, 0.75 cup (59 grams) of Clusters Cereal, Vanilla Almond contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Clusters Cereal, Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Clusters Cereal, Vanilla Almond have?

On average, 0.75 cup (59 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clusters Cereal, Vanilla Almond.

How Much carbohydrates (carbs) is in Clusters Cereal, Vanilla Almond?

The amount of carbohydrates (carbs) in Clusters Cereal, Vanilla Almond depends on its serving size and preparation. On average, 0.75 cup (59 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clusters Cereal, Vanilla Almond.

How Much Fiber is in Clusters Cereal, Vanilla Almond?

Clusters Cereal, Vanilla Almond contains approximately 3 grams of fiber in 0.75 cup (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clusters Cereal, Vanilla Almond for healthier you!

What vitamins and minerals are in a Clusters Cereal, Vanilla Almond?

Clusters Cereal, Vanilla Almond contains following minerals:

  • Clusters Cereal, Vanilla Almond has 140mg of Sodium, Na.
  • Clusters Cereal, Vanilla Almond has 130mg of Potassium, K.
  • Clusters Cereal, Vanilla Almond has 1.3mg of Iron.

General

Does Clusters Cereal, Vanilla Almond contain caffeine?

Clusters Cereal, Vanilla Almond does not contain any caffeine.

Does Clusters Cereal, Vanilla Almond contain alcohol?

Clusters Cereal, Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clusters Cereal, Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clusters Cereal, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clusters Cereal, Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clusters Cereal, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clusters Cereal, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clusters Cereal, Vanilla Almond for free?

Yes! Since Clusters Cereal, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clusters Cereal, Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Clusters Cereal, Vanilla Almond and adds it to your daily hydration log. Simply log Clusters Cereal, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clusters Cereal, Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clusters Cereal, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clusters Cereal, Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clusters Cereal, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clusters Cereal, Vanilla Almond

Total Carbohydrates in Clusters Cereal, Vanilla Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Clusters Cereal, Vanilla Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Clusters Cereal, Vanilla Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Clusters Cereal, Vanilla Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Clusters Cereal, Vanilla Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Clusters Cereal, Vanilla Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Clusters Cereal, Vanilla Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Clusters Cereal, Vanilla Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Clusters Cereal, Vanilla Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Clusters Cereal, Vanilla Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Clusters Cereal, Vanilla Almond enhances brain function and helps improve memory and focus.

Glucose from Clusters Cereal, Vanilla Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Clusters Cereal, Vanilla Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Clusters Cereal, Vanilla Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Clusters Cereal, Vanilla Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Clusters Cereal, Vanilla Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Clusters Cereal, Vanilla Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Clusters Cereal, Vanilla Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Clusters Cereal, Vanilla Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Clusters Cereal, Vanilla Almond, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Clusters Cereal, Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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