Cookie Mug Hangers Crunchy Spiced Cookies

Trader Joe's

Total Energy

180

kcal

65.17

% from carbs

4.49

% from protein

30.34

% from fats

In 39 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

70mg

1.5%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

10mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Mug Hangers Crunchy Spiced Cookies

A typical serving 4 cookies of Cookie Mug Hangers Crunchy Spiced Cookies (39 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Mug Hangers Crunchy Spiced Cookies depends on the ingredients and preparation method. On average, one serving 4 cookies (39 grams) of Cookie Mug Hangers Crunchy Spiced Cookies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Mug Hangers Crunchy Spiced Cookies depends on the ingredients exists in it. On average, 4 cookies of Cookie Mug Hangers Crunchy Spiced Cookies (about 39 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 39 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 39 grams) contains about 29 grams of carbohydrates.

Cookie Mug Hangers Crunchy Spiced Cookies contains approximately 0.5 grams of fiber in 4 cookies (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 cookies Cookie Mug Hangers Crunchy Spiced Cookies

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.