Flatbread Wrap, Tandoori Spiced Chicken

Trader Joe's

Total Energy

240

kcal

60.25

% from carbs

28.45

% from protein

11.3

% from fats

In 156 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

370mg

16.1%

Potassium, K

370mg

7.9%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

50mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Wrap, Tandoori Spiced Chicken

A typical serving 1 container of Flatbread Wrap, Tandoori Spiced Chicken (156 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Wrap, Tandoori Spiced Chicken depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Flatbread Wrap, Tandoori Spiced Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Wrap, Tandoori Spiced Chicken depends on the ingredients exists in it. On average, 1 container of Flatbread Wrap, Tandoori Spiced Chicken (about 156 grams) contains approximately 17 grams of protein.

On average, 1 container (about 156 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 156 grams) contains about 36 grams of carbohydrates.

Flatbread Wrap, Tandoori Spiced Chicken contains approximately 3 grams of fiber in 1 container (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Flatbread Wrap, Tandoori Spiced Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.