Flatbread Wrap, Tandoori Spiced Chicken

Trader Joe's

28.45

% from protein

60.25

% from carbs

60.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
240
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 45 mg
15%
Sodium, Na 370 mg
16.1%
Potassium, K 370 mg
7.9%
Total Carbohydrates 36 g
13.1%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 17 g
34%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 3 mg
Sugars, added 6 g

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Flatbread Wrap, Tandoori Spiced Chicken Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Wrap, Tandoori Spiced Chicken?

A typical serving 1 container (156 grams) of Flatbread Wrap, Tandoori Spiced Chicken contains approximately 240 calories.

You can check the exact calorie content by logging Flatbread Wrap, Tandoori Spiced Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Wrap, Tandoori Spiced Chicken have?

The amount of fat in Flatbread Wrap, Tandoori Spiced Chicken depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Flatbread Wrap, Tandoori Spiced Chicken contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Wrap, Tandoori Spiced Chicken have?

The protein content in Flatbread Wrap, Tandoori Spiced Chicken depends on the ingredients exists in it. On average, 1 container (156 grams) of Flatbread Wrap, Tandoori Spiced Chicken contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Wrap, Tandoori Spiced Chicken, Download Nutribit app for healthier you!

How much sugar does a Flatbread Wrap, Tandoori Spiced Chicken have?

On average, 1 container (156 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Wrap, Tandoori Spiced Chicken.

How Much carbohydrates (carbs) is in Flatbread Wrap, Tandoori Spiced Chicken?

The amount of carbohydrates (carbs) in Flatbread Wrap, Tandoori Spiced Chicken depends on its serving size and preparation. On average, 1 container (156 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Wrap, Tandoori Spiced Chicken.

How Much Fiber is in Flatbread Wrap, Tandoori Spiced Chicken?

Flatbread Wrap, Tandoori Spiced Chicken contains approximately 3 grams of fiber in 1 container (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Wrap, Tandoori Spiced Chicken for healthier you!

What vitamins and minerals are in a Flatbread Wrap, Tandoori Spiced Chicken?

Flatbread Wrap, Tandoori Spiced Chicken contains following minerals:

  • Flatbread Wrap, Tandoori Spiced Chicken has 50mg of Calcium.
  • Flatbread Wrap, Tandoori Spiced Chicken has 370mg of Sodium, Na.
  • Flatbread Wrap, Tandoori Spiced Chicken has 370mg of Potassium, K.
  • Flatbread Wrap, Tandoori Spiced Chicken has 3mg of Iron.

General

Does Flatbread Wrap, Tandoori Spiced Chicken contain caffeine?

Flatbread Wrap, Tandoori Spiced Chicken does not contain any caffeine.

Does Flatbread Wrap, Tandoori Spiced Chicken contain alcohol?

Flatbread Wrap, Tandoori Spiced Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Wrap, Tandoori Spiced Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Wrap, Tandoori Spiced Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Wrap, Tandoori Spiced Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Wrap, Tandoori Spiced Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Wrap, Tandoori Spiced Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Wrap, Tandoori Spiced Chicken for free?

Yes! Since Flatbread Wrap, Tandoori Spiced Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Wrap, Tandoori Spiced Chicken with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Wrap, Tandoori Spiced Chicken and adds it to your daily hydration log. Simply log Flatbread Wrap, Tandoori Spiced Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Wrap, Tandoori Spiced Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Wrap, Tandoori Spiced Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Wrap, Tandoori Spiced Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Wrap, Tandoori Spiced Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Wrap, Tandoori Spiced Chicken

Protein in Flatbread Wrap, Tandoori Spiced Chicken supports building and repairing tissues.

Builds and repairs tissues in Flatbread Wrap, Tandoori Spiced Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread Wrap, Tandoori Spiced Chicken supports immune function.

Supports immune function in Flatbread Wrap, Tandoori Spiced Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread Wrap, Tandoori Spiced Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread Wrap, Tandoori Spiced Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread Wrap, Tandoori Spiced Chicken provides energy.

Provides energy in Flatbread Wrap, Tandoori Spiced Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread Wrap, Tandoori Spiced Chicken supports muscle growth and strength.

Supports muscle growth and strength in Flatbread Wrap, Tandoori Spiced Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread Wrap, Tandoori Spiced Chicken helps in weight management.

Helps in weight management in Flatbread Wrap, Tandoori Spiced Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread Wrap, Tandoori Spiced Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread Wrap, Tandoori Spiced Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread Wrap, Tandoori Spiced Chicken supports bone health.

Supports bone health in Flatbread Wrap, Tandoori Spiced Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread Wrap, Tandoori Spiced Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread Wrap, Tandoori Spiced Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread Wrap, Tandoori Spiced Chicken regulates blood sugar levels.

Regulates blood sugar levels in Flatbread Wrap, Tandoori Spiced Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken supports fluid balance.

Maintains Fluid Balance in Flatbread Wrap, Tandoori Spiced Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken supports nerve function.

Supports Nerve Function in Flatbread Wrap, Tandoori Spiced Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken helps regulate blood pressure.

Regulates Blood Pressure in Flatbread Wrap, Tandoori Spiced Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken supports muscle function.

Aids Muscle Function in Flatbread Wrap, Tandoori Spiced Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken aids nutrient absorption.

Improves Nutrient Absorption in Flatbread Wrap, Tandoori Spiced Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken helps balance pH levels.

Balances pH Levels in Flatbread Wrap, Tandoori Spiced Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread Wrap, Tandoori Spiced Chicken supports bone health.

Supports Bone Health in Flatbread Wrap, Tandoori Spiced Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Flatbread Wrap, Tandoori Spiced Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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