Chocolate Salted Caramel Mug Mix

Trader Joe's

Total Energy

350

kcal

76.8

% from carbs

6.4

% from protein

16.8

% from fats

In 96 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

550mg

23.9%

Potassium, K

420mg

8.9%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

45g

90%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

3.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

43g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Salted Caramel Mug Mix

A typical serving 1 mix packet plus 2 caramels of Chocolate Salted Caramel Mug Mix (96 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Salted Caramel Mug Mix depends on the ingredients and preparation method. On average, one serving 1 mix packet plus 2 caramels (96 grams) of Chocolate Salted Caramel Mug Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Salted Caramel Mug Mix depends on the ingredients exists in it. On average, 1 mix packet plus 2 caramels of Chocolate Salted Caramel Mug Mix (about 96 grams) contains approximately 6 grams of protein.

On average, 1 mix packet plus 2 caramels (about 96 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mix packet plus 2 caramels (about 96 grams) contains about 72 grams of carbohydrates.

Chocolate Salted Caramel Mug Mix contains approximately 4 grams of fiber in 1 mix packet plus 2 caramels (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 mix packet plus 2 caramels Chocolate Salted Caramel Mug Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.