Dark Chocolate, Walnut, Peanut, Fig & Date Bar
Trader Joe's
13.4
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Dark Chocolate, Walnut, Peanut, Fig & Date Bar Nutrients FAQs
Nutrients
- Dark Chocolate, Walnut, Peanut, Fig & Date Bar has 26mg of Calcium.
- Dark Chocolate, Walnut, Peanut, Fig & Date Bar has 100mg of Sodium, Na.
- Dark Chocolate, Walnut, Peanut, Fig & Date Bar has 0.72mg of Iron.
What is the calorie content of Dark Chocolate, Walnut, Peanut, Fig & Date Bar?
A typical serving 1 bar (40 grams) of Dark Chocolate, Walnut, Peanut, Fig & Date Bar contains approximately 180 calories.
You can check the exact calorie content by logging Dark Chocolate, Walnut, Peanut, Fig & Date Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate, Walnut, Peanut, Fig & Date Bar have?
The amount of fat in Dark Chocolate, Walnut, Peanut, Fig & Date Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Dark Chocolate, Walnut, Peanut, Fig & Date Bar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate, Walnut, Peanut, Fig & Date Bar have?
The protein content in Dark Chocolate, Walnut, Peanut, Fig & Date Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Dark Chocolate, Walnut, Peanut, Fig & Date Bar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate, Walnut, Peanut, Fig & Date Bar, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate, Walnut, Peanut, Fig & Date Bar have?
On average, 1 bar (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Walnut, Peanut, Fig & Date Bar.
How Much carbohydrates (carbs) is in Dark Chocolate, Walnut, Peanut, Fig & Date Bar?
The amount of carbohydrates (carbs) in Dark Chocolate, Walnut, Peanut, Fig & Date Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate, Walnut, Peanut, Fig & Date Bar.
How Much Fiber is in Dark Chocolate, Walnut, Peanut, Fig & Date Bar?
Dark Chocolate, Walnut, Peanut, Fig & Date Bar contains approximately 6 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Walnut, Peanut, Fig & Date Bar for healthier you!
What vitamins and minerals are in a Dark Chocolate, Walnut, Peanut, Fig & Date Bar?
Dark Chocolate, Walnut, Peanut, Fig & Date Bar contains following minerals:
General
Does Dark Chocolate, Walnut, Peanut, Fig & Date Bar contain caffeine?
Dark Chocolate, Walnut, Peanut, Fig & Date Bar does not contain any caffeine.
Does Dark Chocolate, Walnut, Peanut, Fig & Date Bar contain alcohol?
Dark Chocolate, Walnut, Peanut, Fig & Date Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Walnut, Peanut, Fig & Date Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Walnut, Peanut, Fig & Date Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate, Walnut, Peanut, Fig & Date Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate, Walnut, Peanut, Fig & Date Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Walnut, Peanut, Fig & Date Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate, Walnut, Peanut, Fig & Date Bar for free?
Yes! Since Dark Chocolate, Walnut, Peanut, Fig & Date Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate, Walnut, Peanut, Fig & Date Bar with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate, Walnut, Peanut, Fig & Date Bar and adds it to your daily hydration log. Simply log Dark Chocolate, Walnut, Peanut, Fig & Date Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate, Walnut, Peanut, Fig & Date Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Walnut, Peanut, Fig & Date Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate, Walnut, Peanut, Fig & Date Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate, Walnut, Peanut, Fig & Date Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate, Walnut, Peanut, Fig & Date Bar
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar supports digestion.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar supports heart health.
Soluble fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar aids in weight management.
Fiber-rich foods in Dark Chocolate, Walnut, Peanut, Fig & Date Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar regulates blood sugar.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar promotes gut health.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate, Walnut, Peanut, Fig & Date Bar is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar improves skin health.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar helps lower blood pressure.
Adequate fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar boosts immune function.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate, Walnut, Peanut, Fig & Date Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Dark Chocolate, Walnut, Peanut, Fig & Date Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.