Nothing but Fruit & Nuts, Fig and Walnut

Trader Joe's

Total Energy

70

kcal

96.97

% from carbs

3.03

% from protein

0

% from fats

In 25 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

0.5g

1%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nothing but Fruit & Nuts, Fig and Walnut

A typical serving 1 piece of Nothing but Fruit & Nuts, Fig and Walnut (25 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nothing but Fruit & Nuts, Fig and Walnut depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Nothing but Fruit & Nuts, Fig and Walnut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nothing but Fruit & Nuts, Fig and Walnut depends on the ingredients exists in it. On average, 1 piece of Nothing but Fruit & Nuts, Fig and Walnut (about 25 grams) contains approximately 0.5 grams of protein.

On average, 1 piece (about 25 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 16 grams of carbohydrates.

Nothing but Fruit & Nuts, Fig and Walnut contains approximately 3 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 piece Nothing but Fruit & Nuts, Fig and Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.