Fruit & Nut Bar, Dark Chocolate Date Walnut Fig
Focus Snacks
12.24
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Fruit & Nut Bar, Dark Chocolate Date Walnut Fig Nutrients FAQs
Nutrients
- Fruit & Nut Bar, Dark Chocolate Date Walnut Fig has 52mg of Calcium.
- Fruit & Nut Bar, Dark Chocolate Date Walnut Fig has 100mg of Sodium, Na.
- Fruit & Nut Bar, Dark Chocolate Date Walnut Fig has 1.08mg of Iron.
What is the calorie content of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig?
A typical serving 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contains approximately 180 calories.
You can check the exact calorie content by logging Fruit & Nut Bar, Dark Chocolate Date Walnut Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Bar, Dark Chocolate Date Walnut Fig have?
The amount of fat in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Bar, Dark Chocolate Date Walnut Fig have?
The protein content in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Bar, Dark Chocolate Date Walnut Fig have?
On average, 1 bar (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig.
How Much carbohydrates (carbs) is in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig?
The amount of carbohydrates (carbs) in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig.
How Much Fiber is in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig?
Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contains approximately 7 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig for healthier you!
What vitamins and minerals are in a Fruit & Nut Bar, Dark Chocolate Date Walnut Fig?
Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contains following minerals:
General
Does Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contain caffeine?
Fruit & Nut Bar, Dark Chocolate Date Walnut Fig does not contain any caffeine.
Does Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contain alcohol?
Fruit & Nut Bar, Dark Chocolate Date Walnut Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Dark Chocolate Date Walnut Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Dark Chocolate Date Walnut Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Bar, Dark Chocolate Date Walnut Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig for free?
Yes! Since Fruit & Nut Bar, Dark Chocolate Date Walnut Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Dark Chocolate Date Walnut Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Bar, Dark Chocolate Date Walnut Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Dark Chocolate Date Walnut Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Bar, Dark Chocolate Date Walnut Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Dark Chocolate Date Walnut Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Bar, Dark Chocolate Date Walnut Fig
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig supports digestion.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig supports heart health.
Soluble fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig aids in weight management.
Fiber-rich foods in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig regulates blood sugar.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig promotes gut health.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig lowers the risk of colon cancer.
A high-fiber diet from Fruit & Nut Bar, Dark Chocolate Date Walnut Fig is linked to a reduced risk of colon cancer.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig improves skin health.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig helps lower blood pressure.
Adequate fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig boosts immune function.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig reduces the risk of type 2 diabetes.
Fiber in Fruit & Nut Bar, Dark Chocolate Date Walnut Fig can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Dark Chocolate Date Walnut Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.